Shake and Bake

Workouts

Saturday 1/9/21 @ 5:0 PM
176kj
74rpm
41%
16mph
30 min Miley Cyrus Ride
Jess King
Sunday 1/10/21 @ 6:54 PM
✅
180kj
75rpm
41%
16mph
Saturday 1/2/21 @ 6:9 PM
✅
119kj
75rpm
41%
16mph
20 min Pop Ride
Cody Rigsby
Tuesday 1/5/21 @ 7:21 PM
110kj
70rpm
40%
15mph
Thursday 12/3/20 @ 12:25 AM
✅
188kj
76rpm
41%
16mph
30 min Outkast Ride
Denis Morton
Sunday 12/6/20 @ 8:11 PM
156kj
73rpm
38%
15mph
Saturday 9/5/20 @ 3:29 PM
138kj
77rpm
36%
14mph
30 min Lady Gaga Ride
Cody Rigsby
Monday 8/24/20 @ 3:26 PM
✅
170kj
75rpm
40%
15mph
Monday 8/5/19 @ 12:43 AM
✅
231kj
81rpm
43%
18mph
30 min Lizzo Ride
Robin Arzón
Sunday 8/9/20 @ 3:50 PM
166kj
77rpm
39%
15mph

Workouts

30 min Miley Cyrus Ride
Jess King
176 kj
Saturday 1/9/21
✅ 180 kj
Sunday 1/10/21
20 min Pop Ride
Cody Rigsby
✅ 119 kj
Saturday 1/2/21
110 kj
Tuesday 1/5/21
30 min Outkast Ride
Denis Morton
✅ 188 kj
Thursday 12/3/20
156 kj
Sunday 12/6/20
30 min Lady Gaga Ride
Cody Rigsby
138 kj
Saturday 9/5/20
✅ 170 kj
Monday 8/24/20
30 min Lizzo Ride
Robin Arzón
✅ 231 kj
Monday 8/5/19
166 kj
Sunday 8/9/20