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Shake and Bake
adoptdontshop
west bloomfield, MI
12 π₯
Beat amspinshou
VS
amspinshou
Houston, Tx #SweaxyAF #GoPats
8
Beat adoptdontshop
Workouts
Next Workouts
Sunday 10/15/23 @ 4:53 PM
138
kj
69
rpm
38
%
14
mph
30 min Justin Bieber Ride
Olivia Amato
View Class
Share
Wednesday 4/7/21 @ 11:26 PM
β
207
kj
74
rpm
43
%
17
mph
Friday 5/28/21 @ 1:29 AM
β
100
kj
80
rpm
41
%
17
mph
15 min 90s Ride
Cody Rigsby
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Monday 1/2/23 @ 1:17 AM
84
kj
76
rpm
39
%
16
mph
Thursday 11/26/20 @ 4:3 PM
β
254
kj
72
rpm
41
%
16
mph
45 min Turkey Burn Ride
Robin ArzΓ³n
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Thursday 11/26/20 @ 4:2 PM
247
kj
79
rpm
38
%
16
mph
Wednesday 10/21/20 @ 11:57 PM
88
kj
83
rpm
35
%
15
mph
30 min Bike Bootcamp: Pop
Cody Rigsby
View Class
Share
Saturday 10/24/20 @ 7:2 PM
β
111
kj
81
rpm
40
%
16
mph
Saturday 9/5/20 @ 3:29 PM
β
138
kj
77
rpm
36
%
14
mph
30 min Lady Gaga Ride
Cody Rigsby
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Share
Wednesday 1/29/20 @ 12:24 PM
133
kj
66
rpm
40
%
14
mph
Saturday 5/25/19 @ 1:55 AM
β
185
kj
78
rpm
40
%
16
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Share
Saturday 4/4/20 @ 5:34 PM
120
kj
67
rpm
38
%
13
mph
Thursday 1/31/19 @ 2:46 AM
β
176
kj
80
rpm
39
%
16
mph
30 min Pop Ride
Christine D'Ercole
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Share
Wednesday 1/30/19 @ 11:38 PM
175
kj
81
rpm
37
%
16
mph
Friday 12/21/18 @ 3:14 AM
182
kj
75
rpm
41
%
16
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Sunday 1/6/19 @ 4:40 PM
β
183
kj
78
rpm
41
%
16
mph
Monday 12/3/18 @ 8:34 PM
β
101
kj
75
rpm
43
%
17
mph
15 min Groove Ride
Cody Rigsby
View Class
Share
Tuesday 11/6/18 @ 1:36 AM
81
kj
69
rpm
42
%
15
mph
Wednesday 10/10/18 @ 12:32 AM
β
172
kj
77
rpm
39
%
16
mph
30 min 90s Pop Ride
Cody Rigsby
View Class
Share
Saturday 10/20/18 @ 1:59 AM
130
kj
73
rpm
35
%
14
mph
Next Workouts
adoptdontshop
west bloomfield, MI
12 π₯
Beat amspinshou
VS
amspinshou
Houston, Tx #SweaxyAF #GoPats
8
Beat adoptdontshop
Workouts
Next Workouts
30 min Justin Bieber Ride
Olivia Amato
View Class
Share
138
kj
Sunday 10/15/23
β
207
kj
Wednesday 4/7/21
15 min 90s Ride
Cody Rigsby
View Class
Share
β
100
kj
Friday 5/28/21
84
kj
Monday 1/2/23
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
β
254
kj
Thursday 11/26/20
247
kj
Thursday 11/26/20
30 min Bike Bootcamp: Pop
Cody Rigsby
View Class
Share
88
kj
Wednesday 10/21/20
β
111
kj
Saturday 10/24/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
β
138
kj
Saturday 9/5/20
133
kj
Wednesday 1/29/20
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
β
185
kj
Saturday 5/25/19
120
kj
Saturday 4/4/20
30 min Pop Ride
Christine D'Ercole
View Class
Share
β
176
kj
Thursday 1/31/19
175
kj
Wednesday 1/30/19
30 min Pop Ride
Cody Rigsby
View Class
Share
182
kj
Friday 12/21/18
β
183
kj
Sunday 1/6/19
15 min Groove Ride
Cody Rigsby
View Class
Share
β
101
kj
Monday 12/3/18
81
kj
Tuesday 11/6/18
30 min 90s Pop Ride
Cody Rigsby
View Class
Share
β
172
kj
Wednesday 10/10/18
130
kj
Saturday 10/20/18
Next Workouts