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Shake and Bake
adoptdontshop
west bloomfield, MI
17 🔥
Beat adventuremommy
VS
adventuremommy
#XXL #Sweaxy Omaha
4
Beat adoptdontshop
Workouts
Next Workouts
Saturday 9/5/20 @ 3:29 PM
138
kj
77
rpm
36
%
14
mph
30 min Lady Gaga Ride
Cody Rigsby
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Wednesday 1/22/20 @ 6:31 PM
✅
151
kj
72
rpm
39
%
15
mph
Saturday 7/6/19 @ 1:6 PM
✅
325
kj
81
rpm
42
%
17
mph
45 min All for One Ride
Cycling Instructors 2019
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Thursday 7/4/19 @ 3:59 PM
262
kj
79
rpm
39
%
16
mph
Sunday 5/5/19 @ 2:15 PM
92
kj
71
rpm
42
%
16
mph
30 min Epic Sing Along Ride
Jenn Sherman
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Friday 5/10/19 @ 2:28 PM
✅
181
kj
73
rpm
42
%
16
mph
Saturday 4/20/19 @ 1:13 AM
✅
189
kj
80
rpm
39
%
16
mph
30 min Y2K Pop Ride
Cody Rigsby
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Monday 4/22/19 @ 4:15 PM
180
kj
78
rpm
39
%
16
mph
Tuesday 3/12/19 @ 12:40 AM
✅
220
kj
77
rpm
43
%
18
mph
30 min Get Lifted Ride
Ally Love
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Monday 3/4/19 @ 6:32 PM
165
kj
69
rpm
42
%
16
mph
Friday 2/8/19 @ 1:50 AM
✅
208
kj
75
rpm
43
%
17
mph
30 min Intervals & Arms Ride
Christine D'Ercole
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Thursday 2/7/19 @ 6:21 PM
161
kj
66
rpm
42
%
15
mph
Saturday 2/2/19 @ 2:31 AM
✅
170
kj
72
rpm
41
%
16
mph
30 min Maroon 5 Ride
Cody Rigsby
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Tuesday 2/5/19 @ 6:41 PM
136
kj
73
rpm
37
%
14
mph
Saturday 12/1/18 @ 2:42 PM
✅
203
kj
73
rpm
43
%
17
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 11/28/18 @ 4:26 PM
162
kj
74
rpm
39
%
15
mph
Wednesday 11/7/18 @ 12:14 AM
✅
176
kj
72
rpm
41
%
16
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 11/6/18 @ 5:25 PM
159
kj
71
rpm
40
%
15
mph
Monday 10/29/18 @ 12:46 AM
✅
168
kj
69
rpm
42
%
16
mph
30 min Halloween Ride
Cody Rigsby
View Class
Share
Friday 10/26/18 @ 4:28 PM
151
kj
71
rpm
40
%
15
mph
Next Workouts
adoptdontshop
west bloomfield, MI
17 🔥
Beat adventuremommy
VS
adventuremommy
#XXL #Sweaxy Omaha
4
Beat adoptdontshop
Workouts
Next Workouts
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
138
kj
Saturday 9/5/20
✅
151
kj
Wednesday 1/22/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
325
kj
Saturday 7/6/19
262
kj
Thursday 7/4/19
30 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
92
kj
Sunday 5/5/19
✅
181
kj
Friday 5/10/19
30 min Y2K Pop Ride
Cody Rigsby
View Class
Share
✅
189
kj
Saturday 4/20/19
180
kj
Monday 4/22/19
30 min Get Lifted Ride
Ally Love
View Class
Share
✅
220
kj
Tuesday 3/12/19
165
kj
Monday 3/4/19
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
✅
208
kj
Friday 2/8/19
161
kj
Thursday 2/7/19
30 min Maroon 5 Ride
Cody Rigsby
View Class
Share
✅
170
kj
Saturday 2/2/19
136
kj
Tuesday 2/5/19
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
203
kj
Saturday 12/1/18
162
kj
Wednesday 11/28/18
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
176
kj
Wednesday 11/7/18
159
kj
Tuesday 11/6/18
30 min Halloween Ride
Cody Rigsby
View Class
Share
✅
168
kj
Monday 10/29/18
151
kj
Friday 10/26/18
Next Workouts