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Shake and Bake
adoptdontshop
west bloomfield, MI
2
Beat adventuremamamd
VS
adventuremamamd
LA ☀️
25 🔥
Beat adoptdontshop
Workouts
Next Workouts
Saturday 1/6/24 @ 9:10 PM
164
kj
76
rpm
38
%
16
mph
30 min blink-182 Ride
Kendall Toole
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Friday 11/17/23 @ 5:56 PM
✅
263
kj
80
rpm
45
%
19
mph
Sunday 8/1/21 @ 10:59 PM
124
kj
73
rpm
41
%
16
mph
20 min Pop Ride
Cody Rigsby
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Tuesday 8/31/21 @ 6:10 PM
✅
184
kj
79
rpm
46
%
19
mph
Saturday 7/11/20 @ 2:37 PM
31
kj
74
rpm
30
%
12
mph
10 min Low Impact Ride
Robin Arzón
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Wednesday 8/25/21 @ 12:13 PM
✅
71
kj
84
rpm
40
%
17
mph
Thursday 4/15/21 @ 8:40 PM
120
kj
75
rpm
41
%
16
mph
20 min 2000s Ride
Cody Rigsby
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Wednesday 3/31/21 @ 7:21 PM
✅
160
kj
80
rpm
43
%
18
mph
Saturday 9/5/20 @ 3:29 PM
138
kj
77
rpm
36
%
14
mph
30 min Lady Gaga Ride
Cody Rigsby
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Friday 1/17/20 @ 4:43 PM
✅
256
kj
81
rpm
45
%
19
mph
Saturday 7/6/19 @ 1:6 PM
325
kj
81
rpm
42
%
17
mph
45 min All for One Ride
Cycling Instructors 2019
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Thursday 7/4/19 @ 6:48 PM
✅
414
kj
150
rpm
0
%
0
mph
Sunday 5/5/19 @ 2:15 PM
92
kj
71
rpm
42
%
16
mph
30 min Epic Sing Along Ride
Jenn Sherman
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Monday 5/13/19 @ 10:25 PM
✅
287
kj
148
rpm
0
%
0
mph
Wednesday 3/13/19 @ 11:36 PM
188
kj
78
rpm
40
%
16
mph
30 min Women's History Ride
Robin Arzón
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Friday 3/15/19 @ 6:16 PM
✅
301
kj
152
rpm
0
%
0
mph
Monday 12/3/18 @ 8:34 PM
101
kj
75
rpm
43
%
17
mph
15 min Groove Ride
Cody Rigsby
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Thursday 2/7/19 @ 5:43 PM
✅
146
kj
151
rpm
0
%
0
mph
Wednesday 1/16/19 @ 12:4 AM
191
kj
78
rpm
41
%
17
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Thursday 1/17/19 @ 7:26 PM
✅
303
kj
153
rpm
0
%
0
mph
Next Workouts
adoptdontshop
west bloomfield, MI
2
Beat adventuremamamd
VS
adventuremamamd
LA ☀️
25 🔥
Beat adoptdontshop
Workouts
Next Workouts
30 min blink-182 Ride
Kendall Toole
View Class
Share
164
kj
Saturday 1/6/24
✅
263
kj
Friday 11/17/23
20 min Pop Ride
Cody Rigsby
View Class
Share
124
kj
Sunday 8/1/21
✅
184
kj
Tuesday 8/31/21
10 min Low Impact Ride
Robin Arzón
View Class
Share
31
kj
Saturday 7/11/20
✅
71
kj
Wednesday 8/25/21
20 min 2000s Ride
Cody Rigsby
View Class
Share
120
kj
Thursday 4/15/21
✅
160
kj
Wednesday 3/31/21
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
138
kj
Saturday 9/5/20
✅
256
kj
Friday 1/17/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
325
kj
Saturday 7/6/19
✅
414
kj
Thursday 7/4/19
30 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
92
kj
Sunday 5/5/19
✅
287
kj
Monday 5/13/19
30 min Women's History Ride
Robin Arzón
View Class
Share
188
kj
Wednesday 3/13/19
✅
301
kj
Friday 3/15/19
15 min Groove Ride
Cody Rigsby
View Class
Share
101
kj
Monday 12/3/18
✅
146
kj
Thursday 2/7/19
30 min Pop Ride
Cody Rigsby
View Class
Share
191
kj
Wednesday 1/16/19
✅
303
kj
Thursday 1/17/19
Next Workouts