Shake and Bake

Workouts

Sunday 10/25/20 @ 3:2 PM
73kj
71rpm
39%
15mph
15 min 80s Ride
Robin Arzón
Saturday 10/24/20 @ 2:12 PM
✅
178kj
77rpm
53%
21mph
Tuesday 9/18/18 @ 3:5 PM
156kj
78rpm
37%
15mph
30 min Low Impact Ride
Alex Toussaint
Wednesday 10/16/19 @ 11:22 PM
✅
294kj
90rpm
43%
20mph
Tuesday 7/2/19 @ 12:41 AM
255kj
83rpm
44%
19mph
30 min Madonna Ride
Robin Arzón
Friday 10/4/19 @ 9:50 PM
✅
334kj
86rpm
48%
21mph
Friday 12/28/18 @ 3:11 AM
183kj
75rpm
41%
16mph
30 min Advanced Beginner Ride
Cody Rigsby
Tuesday 1/8/19 @ 12:25 AM
✅
208kj
75rpm
43%
17mph

Workouts

15 min 80s Ride
Robin Arzón
73 kj
Sunday 10/25/20
✅ 178 kj
Saturday 10/24/20
30 min Low Impact Ride
Alex Toussaint
156 kj
Tuesday 9/18/18
✅ 294 kj
Wednesday 10/16/19
30 min Madonna Ride
Robin Arzón
255 kj
Tuesday 7/2/19
✅ 334 kj
Friday 10/4/19
30 min Advanced Beginner Ride
Cody Rigsby
183 kj
Friday 12/28/18
✅ 208 kj
Tuesday 1/8/19