Shake and Bake
Workouts
Tuesday 4/6/21 @ 7:10 PM
✅
121kj
83rpm
38%
16mph
Tuesday 3/9/21 @ 2:15 AM
115kj
60rpm
47%
16mph
Tuesday 11/17/20 @ 9:34 PM
✅
234kj
81rpm
43%
18mph
Saturday 11/14/20 @ 7:4 PM
203kj
62rpm
50%
17mph
Friday 10/16/20 @ 4:4 PM
✅
204kj
80rpm
41%
17mph
Thursday 10/8/20 @ 6:6 PM
158kj
63rpm
43%
15mph
Monday 10/5/20 @ 4:9 PM
✅
239kj
79rpm
45%
18mph
Tuesday 9/22/20 @ 1:43 AM
161kj
60rpm
45%
15mph
Wednesday 9/30/20 @ 10:41 PM
✅
210kj
80rpm
42%
17mph
Friday 9/11/20 @ 5:55 PM
152kj
63rpm
43%
15mph
Sunday 5/31/20 @ 8:21 PM
✅
208kj
71rpm
45%
17mph
Wednesday 5/27/20 @ 2:31 PM
163kj
58rpm
46%
15mph
Saturday 12/7/19 @ 12:58 AM
✅
212kj
75rpm
44%
17mph
Friday 5/15/20 @ 8:9 PM
160kj
57rpm
45%
15mph
Tuesday 5/12/20 @ 10:28 AM
✅
300kj
78rpm
42%
17mph
Wednesday 3/11/20 @ 7:57 PM
201kj
62rpm
41%
14mph
Tuesday 4/21/20 @ 11:45 AM
✅
242kj
77rpm
46%
18mph
Friday 3/13/20 @ 11:6 PM
155kj
61rpm
44%
15mph
Sunday 3/22/20 @ 2:56 PM
✅
233kj
75rpm
46%
18mph
Saturday 1/18/20 @ 5:49 PM
94kj
58rpm
36%
11mph
Workouts
163
kj
Wednesday 5/27/20
201
kj
Wednesday 3/11/20