Shake and Bake
Workouts
Monday 9/13/21 @ 4:8 PM
✅
116kj
76rpm
39%
16mph
Wednesday 8/18/21 @ 11:25 PM
99kj
67rpm
41%
15mph
Monday 5/17/21 @ 9:2 PM
✅
124kj
76rpm
41%
16mph
Thursday 6/25/20 @ 1:1 PM
113kj
76rpm
40%
16mph
Monday 3/1/21 @ 9:43 PM
✅
200kj
83rpm
40%
17mph
Wednesday 2/17/21 @ 12:21 AM
159kj
71rpm
40%
15mph
Tuesday 4/21/20 @ 11:45 AM
✅
242kj
77rpm
46%
18mph
Monday 6/15/20 @ 3:9 PM
155kj
64rpm
43%
15mph
Saturday 1/9/21 @ 8:38 PM
✅
201kj
77rpm
42%
17mph
Wednesday 1/6/21 @ 6:31 PM
149kj
72rpm
39%
15mph
Thursday 12/31/20 @ 11:30 AM
✅
193kj
79rpm
41%
17mph
Wednesday 12/30/20 @ 12:22 AM
162kj
65rpm
43%
16mph
Tuesday 10/20/20 @ 10:38 PM
✅
248kj
78rpm
46%
18mph
Friday 7/17/20 @ 1:5 PM
179kj
74rpm
41%
16mph
Friday 10/9/20 @ 11:56 AM
✅
201kj
79rpm
41%
17mph
Friday 10/2/20 @ 11:23 AM
104kj
66rpm
35%
13mph
Tuesday 5/5/20 @ 10:30 AM
✅
347kj
78rpm
44%
18mph
Monday 4/27/20 @ 5:31 PM
204kj
68rpm
39%
14mph
Thursday 3/19/20 @ 9:44 PM
✅
218kj
74rpm
45%
17mph
Thursday 4/2/20 @ 4:43 PM
104kj
67rpm
35%
12mph
Workouts
99
kj
Wednesday 8/18/21
162
kj
Wednesday 12/30/20