Shake and Bake
Workouts
Friday 7/17/20 @ 10:15 AM
✅
396kj
81rpm
53%
22mph
Friday 11/19/21 @ 3:16 AM
0kj
28rpm
30%
4mph
Friday 2/4/22 @ 10:30 AM
✅
216kj
78rpm
50%
21mph
Tuesday 11/30/21 @ 1:55 AM
5kj
44rpm
9%
4mph
Friday 1/28/22 @ 10:30 AM
✅
305kj
73rpm
51%
20mph
Monday 1/10/22 @ 3:44 PM
kj
rpm
%
0mph
Monday 12/13/21 @ 10:40 AM
✅
143kj
85rpm
45%
20mph
Monday 12/6/21 @ 11:46 PM
kj
rpm
%
0mph
Friday 12/10/21 @ 10:29 AM
✅
321kj
81rpm
49%
20mph
Wednesday 12/1/21 @ 10:16 PM
1kj
25rpm
30%
3mph
Thursday 12/2/21 @ 10:30 AM
✅
151kj
78rpm
49%
20mph
Saturday 11/27/21 @ 8:26 PM
kj
rpm
%
0mph
Wednesday 12/1/21 @ 10:30 AM
✅
144kj
85rpm
44%
19mph
Friday 11/26/21 @ 12:46 AM
kj
rpm
%
0mph
Saturday 7/3/21 @ 5:40 PM
✅
240kj
80rpm
52%
21mph
Thursday 11/25/21 @ 1:46 AM
9kj
81rpm
31%
14mph
Friday 11/12/21 @ 10:27 AM
✅
349kj
77rpm
52%
21mph
Friday 11/12/21 @ 2:17 AM
kj
rpm
%
0mph
Sunday 10/31/21 @ 11:54 AM
✅
479kj
78rpm
50%
20mph
Sunday 10/31/21 @ 4:34 PM
kj
rpm
%
0mph
Workouts
kj
Monday 12/6/21