Shake and Bake
Workouts
Saturday 8/28/21 @ 8:46 AM
234kj
79rpm
43%
17mph
Saturday 9/17/22 @ 8:9 AM
✅
280kj
71rpm
49%
19mph
Thursday 3/10/22 @ 6:9 PM
✅
336kj
79rpm
51%
20mph
Thursday 3/10/22 @ 7:29 AM
294kj
70rpm
51%
19mph
Sunday 12/6/20 @ 1:48 PM
80kj
71rpm
37%
14mph
Tuesday 12/22/20 @ 1:34 PM
✅
146kj
65rpm
42%
17mph
Friday 11/20/20 @ 5:25 PM
✅
251kj
71rpm
48%
18mph
Saturday 11/28/20 @ 6:29 PM
116kj
26rpm
44%
7mph
Tuesday 10/27/20 @ 7:42 AM
201kj
76rpm
42%
16mph
Wednesday 10/28/20 @ 7:34 AM
✅
302kj
66rpm
52%
19mph