Shake and Bake

Workouts

Thursday 12/15/22 @ 3:18 PM
✅
262kj
87rpm
42%
18mph
30 min Taylor Swift Midnights Ride
Ally Love
Thursday 12/1/22 @ 11:16 AM
120kj
49rpm
43%
12mph
Monday 12/6/21 @ 3:21 PM
76kj
83rpm
35%
15mph
15 min Stacking Stuffer: Low Impact Ride
Denis Morton
Friday 12/10/21 @ 1:14 PM
✅
91kj
66rpm
45%
16mph
Friday 6/4/21 @ 2:46 PM
70kj
82rpm
34%
14mph
15 min 90s Ride
Cody Rigsby
Friday 10/8/21 @ 4:1 PM
✅
92kj
67rpm
44%
16mph
Tuesday 8/31/21 @ 2:31 PM
100kj
85rpm
35%
15mph
20 min Mood Ride: Happy
Cody Rigsby
Monday 5/31/21 @ 1:52 AM
✅
147kj
65rpm
49%
18mph
Tuesday 8/24/21 @ 3:48 PM
✅
95kj
77rpm
37%
14mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Sunday 8/22/21 @ 3:15 PM
81kj
55rpm
43%
14mph
Tuesday 5/18/21 @ 2:24 PM
162kj
69rpm
41%
14mph
30 min Mental Health Awareness Ride
Kendall Toole
Wednesday 5/19/21 @ 12:14 PM
✅
165kj
60rpm
45%
15mph
Thursday 11/19/20 @ 4:3 PM
✅
131kj
80rpm
40%
16mph
20 min Low Impact Ride
Jess King
Sunday 1/3/21 @ 1:28 PM
102kj
55rpm
47%
15mph
Sunday 11/22/20 @ 5:23 PM
✅
180kj
84rpm
39%
16mph
30 min 90s Ride
Ally Love
Tuesday 11/17/20 @ 12:8 PM
174kj
57rpm
49%
16mph
Wednesday 7/29/20 @ 3:14 PM
105kj
84rpm
35%
15mph
20 min Country Ride
Ally Love
Saturday 8/1/20 @ 12:5 PM
✅
109kj
60rpm
46%
15mph
Friday 7/17/20 @ 3:21 PM
158kj
79rpm
37%
15mph
30 min Britney Spears Ride
Cody Rigsby
Friday 7/17/20 @ 11:58 AM
✅
175kj
67rpm
44%
16mph

Workouts

30 min Taylor Swift Midnights Ride
Ally Love
✅ 262 kj
Thursday 12/15/22
120 kj
Thursday 12/1/22
15 min Stacking Stuffer: Low Impact Ride
Denis Morton
76 kj
Monday 12/6/21
✅ 91 kj
Friday 12/10/21
15 min 90s Ride
Cody Rigsby
70 kj
Friday 6/4/21
✅ 92 kj
Friday 10/8/21
20 min Mood Ride: Happy
Cody Rigsby
100 kj
Tuesday 8/31/21
✅ 147 kj
Monday 5/31/21
20 min Spotify Disney Hits Ride
Cody Rigsby
✅ 95 kj
Tuesday 8/24/21
81 kj
Sunday 8/22/21
30 min Mental Health Awareness Ride
Kendall Toole
162 kj
Tuesday 5/18/21
✅ 165 kj
Wednesday 5/19/21
20 min Low Impact Ride
Jess King
✅ 131 kj
Thursday 11/19/20
102 kj
Sunday 1/3/21
30 min 90s Ride
Ally Love
✅ 180 kj
Sunday 11/22/20
174 kj
Tuesday 11/17/20
20 min Country Ride
Ally Love
105 kj
Wednesday 7/29/20
✅ 109 kj
Saturday 8/1/20
30 min Britney Spears Ride
Cody Rigsby
158 kj
Friday 7/17/20
✅ 175 kj
Friday 7/17/20