Shake and Bake

Workouts

Thursday 2/10/22 @ 4:10 PM
✅
68kj
91rpm
31%
14mph
15 min Low Impact Ride
Robin Arzón
Wednesday 3/30/22 @ 1:13 AM
51kj
83rpm
29%
12mph
Tuesday 10/19/21 @ 2:42 PM
79kj
82rpm
31%
13mph
20 min Low Impact Ride
Christine D'Ercole
Wednesday 9/8/21 @ 12:14 AM
✅
137kj
81rpm
40%
17mph
Tuesday 8/31/21 @ 2:31 PM
100kj
85rpm
35%
15mph
20 min Mood Ride: Happy
Cody Rigsby
Sunday 5/30/21 @ 12:35 AM
✅
138kj
81rpm
41%
17mph
Tuesday 8/24/21 @ 3:48 PM
95kj
77rpm
37%
14mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Saturday 8/21/21 @ 6:55 PM
✅
127kj
75rpm
41%
16mph
Friday 9/25/20 @ 2:26 PM
169kj
81rpm
38%
15mph
30 min Lady Gaga Ride
Cody Rigsby
Saturday 6/12/21 @ 12:25 AM
✅
198kj
79rpm
41%
17mph
Friday 6/4/21 @ 2:46 PM
70kj
82rpm
34%
14mph
15 min 90s Ride
Cody Rigsby
Thursday 6/3/21 @ 1:4 AM
✅
89kj
83rpm
38%
16mph
Monday 1/4/21 @ 3:30 PM
188kj
81rpm
38%
16mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 12/31/20 @ 12:25 AM
✅
224kj
79rpm
42%
17mph
Saturday 11/28/20 @ 4:12 PM
248kj
87rpm
35%
15mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 3:55 PM
✅
274kj
83rpm
38%
16mph
Monday 11/9/20 @ 6:58 PM
73kj
74rpm
42%
16mph
30 min World Mental Health Day Ride
Kendall Toole
Sunday 10/11/20 @ 5:42 PM
✅
180kj
61rpm
46%
15mph
Wednesday 8/5/20 @ 4:41 PM
✅
144kj
92rpm
31%
15mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 8/1/20 @ 8:34 PM
143kj
89rpm
32%
15mph

Workouts

15 min Low Impact Ride
Robin Arzón
✅ 68 kj
Thursday 2/10/22
51 kj
Wednesday 3/30/22
20 min Low Impact Ride
Christine D'Ercole
79 kj
Tuesday 10/19/21
✅ 137 kj
Wednesday 9/8/21
20 min Mood Ride: Happy
Cody Rigsby
100 kj
Tuesday 8/31/21
✅ 138 kj
Sunday 5/30/21
20 min Spotify Disney Hits Ride
Cody Rigsby
95 kj
Tuesday 8/24/21
✅ 127 kj
Saturday 8/21/21
30 min Lady Gaga Ride
Cody Rigsby
169 kj
Friday 9/25/20
✅ 198 kj
Saturday 6/12/21
15 min 90s Ride
Cody Rigsby
70 kj
Friday 6/4/21
✅ 89 kj
Thursday 6/3/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
188 kj
Monday 1/4/21
✅ 224 kj
Thursday 12/31/20
45 min Turkey Burn Ride
Robin Arzón
248 kj
Saturday 11/28/20
✅ 274 kj
Thursday 11/26/20
30 min World Mental Health Day Ride
Kendall Toole
73 kj
Monday 11/9/20
✅ 180 kj
Sunday 10/11/20
30 min Power Zone Endurance Ride
Christine D'Ercole
✅ 144 kj
Wednesday 8/5/20
143 kj
Saturday 8/1/20