Shake and Bake
Workouts
Tuesday 3/30/21 @ 12:52 AM
133kj
53rpm
41%
13mph
Sunday 7/25/21 @ 8:17 PM
✅
263kj
79rpm
46%
19mph
Tuesday 9/6/22 @ 10:11 AM
113kj
50rpm
38%
11mph
Friday 8/12/22 @ 1:7 PM
✅
158kj
56rpm
47%
15mph
Friday 8/20/21 @ 10:45 AM
88kj
67rpm
38%
14mph
Thursday 8/19/21 @ 11:34 AM
✅
130kj
74rpm
43%
17mph
Wednesday 5/12/21 @ 12:43 AM
108kj
57rpm
37%
12mph
Tuesday 5/11/21 @ 11:59 AM
✅
184kj
70rpm
44%
16mph
Tuesday 1/12/21 @ 12:27 AM
149kj
77rpm
36%
14mph
Wednesday 12/30/20 @ 2:22 PM
✅
202kj
79rpm
41%
17mph
Saturday 12/5/20 @ 1:16 PM
225kj
79rpm
36%
15mph
Saturday 11/28/20 @ 10:55 PM
✅
299kj
84rpm
39%
17mph
Friday 7/3/20 @ 12:59 PM
161kj
72rpm
39%
15mph
Friday 6/19/20 @ 1:20 PM
✅
168kj
64rpm
44%
16mph
Friday 5/15/20 @ 1:24 PM
140kj
54rpm
41%
13mph
Thursday 5/14/20 @ 12:26 PM
✅
191kj
59rpm
49%
16mph
Saturday 4/18/20 @ 1:6 PM
138kj
76rpm
35%
14mph
Saturday 3/7/20 @ 2:24 PM
✅
169kj
75rpm
40%
16mph
Friday 1/17/20 @ 1:28 AM
138kj
75rpm
36%
14mph
Friday 1/17/20 @ 1:24 PM
✅
155kj
72rpm
40%
15mph
Workouts
133
kj
Tuesday 3/30/21
88
kj
Friday 8/20/21
108
kj
Wednesday 5/12/21
149
kj
Tuesday 1/12/21
140
kj
Friday 5/15/20