Shake and Bake

Workouts

Friday 10/1/21 @ 2:5 PM
✅
34kj
76rpm
31%
12mph
10 min Low Impact Ride
Cody Rigsby
Sunday 6/13/21 @ 1:41 PM
kj
rpm
%
0mph
Friday 8/13/21 @ 11:3 AM
67kj
71rpm
36%
13mph
15 min Pop Ride
Cody Rigsby
Wednesday 6/16/21 @ 11:11 AM
✅
94kj
0rpm
0%
0mph
Wednesday 5/13/20 @ 11:50 AM
157kj
70rpm
39%
15mph
30 min Lizzo Ride
Robin Arzón
Sunday 1/19/20 @ 7:39 PM
✅
324kj
145rpm
0%
0mph
Thursday 1/23/20 @ 10:27 AM
123kj
65rpm
38%
13mph
30 min XOXO, Cody
Cody Rigsby
Saturday 1/25/20 @ 1:56 PM
✅
301kj
138rpm
0%
0mph
Friday 1/17/20 @ 1:28 AM
138kj
75rpm
36%
14mph
30 min Lady Gaga Ride
Cody Rigsby
Monday 1/20/20 @ 12:19 PM
✅
330kj
147rpm
0%
0mph
Sunday 12/29/19 @ 6:47 PM
187kj
63rpm
44%
15mph
30 min Best of the Decade Ride
Cody Rigsby
Wednesday 1/1/20 @ 1:14 PM
✅
305kj
139rpm
0%
0mph

Workouts

10 min Low Impact Ride
Cody Rigsby
✅ 34 kj
Friday 10/1/21
kj
Sunday 6/13/21
15 min Pop Ride
Cody Rigsby
67 kj
Friday 8/13/21
✅ 94 kj
Wednesday 6/16/21
30 min Lizzo Ride
Robin Arzón
157 kj
Wednesday 5/13/20
✅ 324 kj
Sunday 1/19/20
30 min XOXO, Cody
Cody Rigsby
123 kj
Thursday 1/23/20
✅ 301 kj
Saturday 1/25/20
30 min Lady Gaga Ride
Cody Rigsby
138 kj
Friday 1/17/20
✅ 330 kj
Monday 1/20/20
30 min Best of the Decade Ride
Cody Rigsby
187 kj
Sunday 12/29/19
✅ 305 kj
Wednesday 1/1/20