Shake and Bake

Workouts

Sunday 8/2/20 @ 6:21 PM
✅
197kj
81rpm
40%
17mph
30 min P!nk Ride
Christine D'Ercole
Saturday 1/22/22 @ 2:0 PM
185kj
81rpm
39%
16mph
Friday 1/21/22 @ 11:29 PM
✅
117kj
86rpm
30%
13mph
30 min Hawaii Ride
Matt Wilpers
Saturday 6/26/21 @ 3:40 PM
20kj
29rpm
34%
5mph
Monday 3/5/18 @ 2:43 AM
✅
125kj
81rpm
39%
16mph
20 min Beginner Ride
Jenn Sherman
Wednesday 11/29/17 @ 5:18 PM
25kj
64rpm
47%
11mph

Workouts

30 min P!nk Ride
Christine D'Ercole
✅ 197 kj
Sunday 8/2/20
185 kj
Saturday 1/22/22
30 min Hawaii Ride
Matt Wilpers
✅ 117 kj
Friday 1/21/22
20 kj
Saturday 6/26/21
20 min Beginner Ride
Jenn Sherman
✅ 125 kj
Monday 3/5/18
25 kj
Wednesday 11/29/17