Shake and Bake
Workouts
Sunday 11/6/22 @ 2:54 PM
kj
rpm
%
0mph
Thursday 11/10/22 @ 11:18 AM
✅
131kj
68rpm
38%
14mph
Tuesday 12/28/21 @ 3:33 PM
kj
rpm
%
0mph
Sunday 3/13/22 @ 8:25 PM
✅
127kj
66rpm
46%
16mph
Sunday 10/24/21 @ 8:39 PM
kj
rpm
%
0mph
Monday 11/15/21 @ 2:8 PM
✅
183kj
79rpm
39%
16mph
Saturday 9/25/21 @ 12:12 AM
kj
rpm
%
0mph
Wednesday 7/1/20 @ 9:0 PM
✅
236kj
67rpm
50%
18mph
Monday 4/5/21 @ 6:36 PM
kj
rpm
%
0mph
Tuesday 4/6/21 @ 10:29 AM
✅
209kj
70rpm
45%
17mph
Wednesday 1/13/21 @ 11:27 AM
kj
rpm
%
0mph
Sunday 12/13/20 @ 6:29 PM
✅
334kj
71rpm
47%
18mph
Tuesday 12/8/20 @ 12:23 AM
kj
rpm
%
0mph
Wednesday 12/9/20 @ 10:24 PM
✅
156kj
66rpm
50%
18mph
Thursday 11/26/20 @ 3:56 PM
kj
rpm
%
0mph
Thursday 11/26/20 @ 3:57 PM
✅
419kj
64rpm
57%
19mph
Tuesday 11/10/20 @ 12:34 AM
kj
rpm
%
0mph
Wednesday 11/11/20 @ 12:59 AM
✅
240kj
67rpm
50%
18mph
Friday 9/18/20 @ 9:21 PM
kj
rpm
%
0mph
Monday 9/21/20 @ 10:6 AM
✅
235kj
68rpm
50%
18mph
Workouts
kj
Saturday 9/25/21
kj
Wednesday 1/13/21
kj
Tuesday 11/10/20