Shake and Bake
Workouts
Monday 7/17/23 @ 4:44 PM
kj
rpm
%
0mph
Tuesday 6/27/23 @ 4:42 PM
✅
173kj
79rpm
38%
16mph
Sunday 7/17/22 @ 9:51 PM
kj
rpm
%
0mph
Tuesday 9/27/22 @ 4:25 PM
✅
171kj
72rpm
42%
16mph
Friday 1/7/22 @ 12:49 AM
kj
rpm
%
0mph
Friday 1/7/22 @ 5:11 PM
✅
84kj
68rpm
37%
13mph
Tuesday 8/3/21 @ 11:25 PM
kj
rpm
%
0mph
Tuesday 8/3/21 @ 11:20 PM
✅
289kj
72rpm
50%
19mph
Sunday 7/11/21 @ 2:30 PM
kj
rpm
%
0mph
Saturday 7/10/21 @ 3:55 PM
✅
262kj
82rpm
45%
19mph
Wednesday 1/13/21 @ 11:27 AM
kj
rpm
%
0mph
Sunday 12/13/20 @ 6:27 PM
✅
389kj
72rpm
49%
19mph
Saturday 1/2/21 @ 5:49 PM
kj
rpm
%
0mph
Tuesday 1/5/21 @ 5:51 PM
✅
187kj
92rpm
35%
16mph
Sunday 12/20/20 @ 2:28 PM
kj
rpm
%
0mph
Monday 12/28/20 @ 5:43 PM
✅
443kj
74rpm
45%
18mph
Tuesday 12/22/20 @ 4:59 PM
kj
rpm
%
0mph
Tuesday 12/22/20 @ 5:9 PM
✅
131kj
73rpm
46%
18mph
Tuesday 12/8/20 @ 12:23 AM
kj
rpm
%
0mph
Monday 12/7/20 @ 4:26 PM
✅
150kj
75rpm
45%
18mph
Workouts
kj
Wednesday 1/13/21
kj
Sunday 12/20/20