Shake and Bake
Workouts
Monday 6/12/23 @ 8:20 PM
kj
rpm
%
0mph
Thursday 2/17/22 @ 2:5 PM
✅
80kj
66rpm
50%
18mph
Thursday 2/17/22 @ 12:22 AM
kj
rpm
%
0mph
Tuesday 2/15/22 @ 9:4 PM
✅
136kj
76rpm
42%
17mph
Tuesday 12/28/21 @ 3:33 PM
kj
rpm
%
0mph
Monday 1/17/22 @ 1:50 PM
✅
145kj
69rpm
47%
17mph
Thursday 12/30/21 @ 4:43 PM
kj
rpm
%
0mph
Thursday 4/1/21 @ 7:19 PM
✅
124kj
89rpm
41%
18mph
Thursday 8/19/21 @ 4:4 PM
kj
rpm
%
0mph
Thursday 10/7/21 @ 5:17 PM
✅
125kj
74rpm
42%
16mph
Wednesday 9/29/21 @ 10:5 PM
kj
rpm
%
0mph
Monday 6/28/21 @ 10:15 AM
✅
194kj
85rpm
39%
17mph
Wednesday 7/7/21 @ 4:38 PM
kj
rpm
%
0mph
Monday 7/5/21 @ 10:15 AM
✅
139kj
79rpm
43%
17mph
Saturday 7/3/21 @ 5:24 PM
kj
rpm
%
0mph
Monday 7/5/21 @ 9:52 AM
✅
131kj
88rpm
38%
17mph
Monday 2/15/21 @ 5:9 PM
kj
rpm
%
0mph
Monday 2/22/21 @ 7:34 PM
✅
144kj
72rpm
51%
19mph
Thursday 11/26/20 @ 3:56 PM
kj
rpm
%
0mph
Thursday 11/26/20 @ 8:11 PM
✅
284kj
83rpm
39%
16mph
Workouts
kj
Thursday 8/19/21