Shake and Bake

Workouts

Monday 6/12/23 @ 8:20 PM
kj
rpm
%
0mph
10 min Climb Ride
Jess King
Thursday 2/17/22 @ 2:5 PM
✅
80kj
66rpm
50%
18mph
Thursday 2/17/22 @ 12:22 AM
kj
rpm
%
0mph
20 min 90s Pop Ride
Kendall Toole
Tuesday 2/15/22 @ 9:4 PM
✅
136kj
76rpm
42%
17mph
Tuesday 12/28/21 @ 3:33 PM
kj
rpm
%
0mph
20 min Climb Ride
Jess King
Monday 1/17/22 @ 1:50 PM
✅
145kj
69rpm
47%
17mph
Thursday 12/30/21 @ 4:43 PM
kj
rpm
%
0mph
15 min Pop Ride
Jess King
Thursday 4/1/21 @ 7:19 PM
✅
124kj
89rpm
41%
18mph
Thursday 8/19/21 @ 4:4 PM
kj
rpm
%
0mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Thursday 10/7/21 @ 5:17 PM
✅
125kj
74rpm
42%
16mph
Wednesday 9/29/21 @ 10:5 PM
kj
rpm
%
0mph
30 min Mood Ride: Heated
Jess King
Monday 6/28/21 @ 10:15 AM
✅
194kj
85rpm
39%
17mph
Wednesday 7/7/21 @ 4:38 PM
kj
rpm
%
0mph
20 min AFO Ride: Doja Cat
Emma Lovewell
Monday 7/5/21 @ 10:15 AM
✅
139kj
79rpm
43%
17mph
Saturday 7/3/21 @ 5:24 PM
kj
rpm
%
0mph
20 min AFO Ride: Daddy Yankee
Robin Arzón
Monday 7/5/21 @ 9:52 AM
✅
131kj
88rpm
38%
17mph
Monday 2/15/21 @ 5:9 PM
kj
rpm
%
0mph
15 min Climb Ride
Kendall Toole
Monday 2/22/21 @ 7:34 PM
✅
144kj
72rpm
51%
19mph
Thursday 11/26/20 @ 3:56 PM
kj
rpm
%
0mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 8:11 PM
✅
284kj
83rpm
39%
16mph

Workouts

10 min Climb Ride
Jess King
kj
Monday 6/12/23
✅ 80 kj
Thursday 2/17/22
20 min 90s Pop Ride
Kendall Toole
kj
Thursday 2/17/22
✅ 136 kj
Tuesday 2/15/22
20 min Climb Ride
Jess King
kj
Tuesday 12/28/21
✅ 145 kj
Monday 1/17/22
15 min Pop Ride
Jess King
kj
Thursday 12/30/21
✅ 124 kj
Thursday 4/1/21
20 min Spotify Disney Hits Ride
Cody Rigsby
kj
Thursday 8/19/21
✅ 125 kj
Thursday 10/7/21
30 min Mood Ride: Heated
Jess King
kj
Wednesday 9/29/21
✅ 194 kj
Monday 6/28/21
20 min AFO Ride: Doja Cat
Emma Lovewell
kj
Wednesday 7/7/21
✅ 139 kj
Monday 7/5/21
20 min AFO Ride: Daddy Yankee
Robin Arzón
kj
Saturday 7/3/21
✅ 131 kj
Monday 7/5/21
15 min Climb Ride
Kendall Toole
kj
Monday 2/15/21
✅ 144 kj
Monday 2/22/21
45 min Turkey Burn Ride
Robin Arzón
kj
Thursday 11/26/20
✅ 284 kj
Thursday 11/26/20