Shake and Bake

Workouts

Tuesday 9/21/21 @ 11:24 PM
kj
rpm
%
0mph
10 min Climb Ride
Christine D'Ercole
Tuesday 6/29/21 @ 3:15 PM
✅
86kj
138rpm
0%
0mph
Friday 3/5/21 @ 8:51 PM
kj
rpm
%
0mph
20 min FTP Test Ride
Denis Morton
Thursday 7/15/21 @ 4:42 PM
✅
224kj
161rpm
0%
0mph
Wednesday 10/28/20 @ 9:46 PM
kj
rpm
%
0mph
15 min 80s Ride
Robin Arzón
Wednesday 7/7/21 @ 5:6 PM
✅
121kj
133rpm
0%
0mph

Workouts

10 min Climb Ride
Christine D'Ercole
kj
Tuesday 9/21/21
✅ 86 kj
Tuesday 6/29/21
20 min FTP Test Ride
Denis Morton
kj
Friday 3/5/21
✅ 224 kj
Thursday 7/15/21
15 min 80s Ride
Robin Arzón
kj
Wednesday 10/28/20
✅ 121 kj
Wednesday 7/7/21