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Shake and Bake
adi_in_fll
💕🔥pmpg
34 🔥
Beat cindyatx
VS
cindyatx
OG 2014
7
Beat adi_in_fll
Workouts
Next Workouts
Tuesday 4/12/22 @ 9:13 PM
✅
161
kj
84
rpm
42
%
18
mph
20 min Low Impact Ride
Denis Morton
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Friday 4/8/22 @ 3:45 PM
78
kj
83
rpm
30
%
14
mph
Wednesday 1/6/21 @ 11:4 PM
✅
169
kj
86
rpm
41
%
18
mph
20 min Tabata Ride
Hannah Frankson
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Thursday 5/13/21 @ 3:6 PM
102
kj
89
rpm
32
%
15
mph
Thursday 4/29/21 @ 11:56 PM
✅
177
kj
81
rpm
45
%
19
mph
20 min 90s Ride
Denis Morton
View Class
Share
Friday 4/30/21 @ 12:4 AM
117
kj
83
rpm
37
%
16
mph
Friday 1/15/21 @ 8:4 PM
✅
235
kj
79
rpm
43
%
18
mph
30 min Low Impact Ride
Jenn Sherman
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Tuesday 1/12/21 @ 4:29 PM
182
kj
81
rpm
38
%
16
mph
Thursday 11/19/20 @ 11:26 PM
✅
176
kj
74
rpm
48
%
19
mph
20 min 90s Ride
Jenn Sherman
View Class
Share
Tuesday 11/17/20 @ 4:59 PM
136
kj
87
rpm
38
%
17
mph
Saturday 5/30/20 @ 6:26 PM
✅
213
kj
82
rpm
41
%
17
mph
30 min Classic Rock Ride
Denis Morton
View Class
Share
Tuesday 6/2/20 @ 11:16 PM
168
kj
81
rpm
39
%
16
mph
Friday 4/24/20 @ 1:26 PM
✅
424
kj
84
rpm
40
%
17
mph
60 min WHM Celebration Ride
Christine D'Ercole
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Share
Sunday 3/8/20 @ 4:58 PM
304
kj
84
rpm
38
%
17
mph
Sunday 3/15/20 @ 10:24 PM
✅
188
kj
78
rpm
42
%
17
mph
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
Sunday 3/15/20 @ 10:30 PM
171
kj
82
rpm
43
%
18
mph
Tuesday 11/19/19 @ 12:41 PM
✅
130
kj
76
rpm
42
%
17
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Monday 11/18/19 @ 3:53 PM
111
kj
78
rpm
38
%
16
mph
Sunday 12/30/18 @ 2:45 PM
71
kj
84
rpm
34
%
14
mph
15 min 80s Ride
Denis Morton
View Class
Share
Sunday 9/8/19 @ 11:30 PM
✅
93
kj
89
rpm
35
%
16
mph
Next Workouts
adi_in_fll
💕🔥pmpg
34 🔥
Beat cindyatx
VS
cindyatx
OG 2014
7
Beat adi_in_fll
Workouts
Next Workouts
20 min Low Impact Ride
Denis Morton
View Class
Share
✅
161
kj
Tuesday 4/12/22
78
kj
Friday 4/8/22
20 min Tabata Ride
Hannah Frankson
View Class
Share
✅
169
kj
Wednesday 1/6/21
102
kj
Thursday 5/13/21
20 min 90s Ride
Denis Morton
View Class
Share
✅
177
kj
Thursday 4/29/21
117
kj
Friday 4/30/21
30 min Low Impact Ride
Jenn Sherman
View Class
Share
✅
235
kj
Friday 1/15/21
182
kj
Tuesday 1/12/21
20 min 90s Ride
Jenn Sherman
View Class
Share
✅
176
kj
Thursday 11/19/20
136
kj
Tuesday 11/17/20
30 min Classic Rock Ride
Denis Morton
View Class
Share
✅
213
kj
Saturday 5/30/20
168
kj
Tuesday 6/2/20
60 min WHM Celebration Ride
Christine D'Ercole
View Class
Share
✅
424
kj
Friday 4/24/20
304
kj
Sunday 3/8/20
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
✅
188
kj
Sunday 3/15/20
171
kj
Sunday 3/15/20
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
130
kj
Tuesday 11/19/19
111
kj
Monday 11/18/19
15 min 80s Ride
Denis Morton
View Class
Share
71
kj
Sunday 12/30/18
✅
93
kj
Sunday 9/8/19
Next Workouts