Shake and Bake

Workouts

Sunday 7/18/21 @ 12:43 PM
✅
70kj
59rpm
43%
15mph
15 min AFO Ride: Demi Lovato
Kendall Toole
Tuesday 7/6/21 @ 10:49 PM
64kj
55rpm
40%
12mph
Thursday 12/31/20 @ 12:27 AM
✅
158kj
65rpm
43%
15mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Sunday 1/3/21 @ 5:33 PM
113kj
53rpm
39%
12mph
Friday 6/5/20 @ 12:46 PM
98kj
66rpm
42%
15mph
20 min Pop Ride
Cody Rigsby
Tuesday 5/26/20 @ 8:32 PM
✅
112kj
66rpm
42%
15mph

Workouts

15 min AFO Ride: Demi Lovato
Kendall Toole
✅ 70 kj
Sunday 7/18/21
64 kj
Tuesday 7/6/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
✅ 158 kj
Thursday 12/31/20
113 kj
Sunday 1/3/21
20 min Pop Ride
Cody Rigsby
98 kj
Friday 6/5/20
✅ 112 kj
Tuesday 5/26/20