Shake and Bake

Workouts

Wednesday 6/23/21 @ 1:37 PM
✅
90kj
62rpm
41%
14mph
20 min Pop Ride
Cody Rigsby
Friday 1/5/24 @ 9:35 AM
37kj
42rpm
32%
7mph
Saturday 12/31/22 @ 2:44 PM
119kj
66rpm
37%
13mph
30 min Top 50 Music Ride: #50-41
Tunde Oyeneyin
Thursday 12/29/22 @ 1:41 PM
✅
121kj
66rpm
36%
13mph
Sunday 7/18/21 @ 12:43 PM
70kj
59rpm
43%
15mph
15 min AFO Ride: Demi Lovato
Kendall Toole
Thursday 7/22/21 @ 11:58 AM
✅
72kj
68rpm
39%
14mph
Tuesday 5/19/20 @ 11:25 AM
94kj
72rpm
38%
15mph
20 min 90s Pop Ride
Kendall Toole
Thursday 1/21/21 @ 10:5 AM
✅
95kj
70rpm
39%
15mph
Thursday 12/31/20 @ 12:27 AM
✅
158kj
65rpm
43%
15mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Sunday 1/3/21 @ 3:32 PM
108kj
56rpm
39%
12mph
Tuesday 12/29/20 @ 2:56 PM
✅
91kj
72rpm
38%
14mph
20 min Year of Yes Ride
Robin Arzón
Wednesday 12/23/20 @ 10:29 AM
90kj
67rpm
40%
14mph
Monday 6/15/20 @ 1:25 PM
96kj
66rpm
40%
15mph
20 min Pride Ride
Erik Jäger
Saturday 7/18/20 @ 10:56 AM
✅
99kj
65rpm
41%
15mph
Friday 6/5/20 @ 12:46 PM
98kj
66rpm
42%
15mph
20 min Pop Ride
Cody Rigsby
Wednesday 5/27/20 @ 12:3 PM
✅
114kj
64rpm
45%
16mph
Tuesday 4/28/20 @ 11:21 AM
82kj
67rpm
38%
14mph
20 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 2:33 PM
✅
127kj
66rpm
46%
16mph
Saturday 4/25/20 @ 12:57 PM
94kj
69rpm
38%
14mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 1:57 PM
✅
148kj
71rpm
39%
15mph

Workouts

20 min Pop Ride
Cody Rigsby
✅ 90 kj
Wednesday 6/23/21
37 kj
Friday 1/5/24
30 min Top 50 Music Ride: #50-41
Tunde Oyeneyin
119 kj
Saturday 12/31/22
✅ 121 kj
Thursday 12/29/22
15 min AFO Ride: Demi Lovato
Kendall Toole
70 kj
Sunday 7/18/21
✅ 72 kj
Thursday 7/22/21
20 min 90s Pop Ride
Kendall Toole
94 kj
Tuesday 5/19/20
✅ 95 kj
Thursday 1/21/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
✅ 158 kj
Thursday 12/31/20
108 kj
Sunday 1/3/21
20 min Year of Yes Ride
Robin Arzón
✅ 91 kj
Tuesday 12/29/20
90 kj
Wednesday 12/23/20
20 min Pride Ride
Erik Jäger
96 kj
Monday 6/15/20
✅ 99 kj
Saturday 7/18/20
20 min Pop Ride
Cody Rigsby
98 kj
Friday 6/5/20
✅ 114 kj
Wednesday 5/27/20
20 min Pop Ride
Cody Rigsby
82 kj
Tuesday 4/28/20
✅ 127 kj
Saturday 3/28/20
30 min Pop Ride: Live from Home
Robin Arzón
94 kj
Saturday 4/25/20
✅ 148 kj
Wednesday 4/22/20