Shake and Bake
Workouts
Thursday 7/29/21 @ 12:13 PM
160kj
74rpm
39%
15mph
Thursday 7/29/21 @ 11:2 AM
✅
168kj
73rpm
40%
16mph
Saturday 5/30/20 @ 2:7 PM
270kj
85rpm
37%
16mph
Tuesday 3/10/20 @ 6:2 PM
✅
379kj
82rpm
44%
19mph
Friday 5/22/20 @ 12:59 PM
222kj
78rpm
43%
18mph
Friday 5/22/20 @ 12:57 PM
✅
316kj
79rpm
50%
20mph
Wednesday 11/13/19 @ 1:56 PM
299kj
84rpm
38%
16mph
Wednesday 11/13/19 @ 3:19 PM
✅
391kj
83rpm
41%
18mph
Saturday 10/5/19 @ 9:59 PM
186kj
84rpm
38%
16mph
Thursday 9/26/19 @ 10:30 PM
✅
265kj
86rpm
43%
19mph
Monday 3/25/19 @ 12:59 AM
207kj
0rpm
41%
17mph
Wednesday 3/6/19 @ 3:22 PM
✅
262kj
79rpm
46%
19mph
Saturday 11/3/18 @ 4:40 PM
425kj
80rpm
42%
17mph
Sunday 11/4/18 @ 2:23 PM
✅
501kj
79rpm
45%
18mph
Monday 10/22/18 @ 12:13 PM
✅
161kj
77rpm
46%
18mph
Monday 10/22/18 @ 9:13 AM
141kj
77rpm
43%
17mph
Monday 6/18/18 @ 1:36 PM
✅
292kj
83rpm
39%
17mph
Monday 6/18/18 @ 7:39 PM
280kj
85rpm
38%
16mph
Tuesday 4/10/18 @ 12:56 PM
253kj
74rpm
40%
16mph
Tuesday 4/10/18 @ 8:57 PM
✅
308kj
70rpm
44%
16mph
Workouts
270
kj
Saturday 5/30/20
222
kj
Friday 5/22/20
299
kj
Wednesday 11/13/19
186
kj
Saturday 10/5/19
207
kj
Monday 3/25/19
425
kj
Saturday 11/3/18