Shake and Bake
Workouts
Thursday 7/29/21 @ 12:13 PM
✅
160kj
74rpm
39%
15mph
Thursday 7/22/21 @ 9:48 PM
147kj
73rpm
37%
15mph
Friday 1/1/21 @ 7:33 PM
✅
201kj
76rpm
42%
17mph
Friday 1/1/21 @ 12:37 AM
167kj
74rpm
39%
16mph
Thursday 11/26/20 @ 3:57 PM
✅
306kj
80rpm
41%
17mph
Thursday 11/26/20 @ 3:57 PM
273kj
81rpm
38%
16mph
Sunday 10/18/20 @ 6:55 PM
✅
204kj
82rpm
40%
17mph
Wednesday 10/14/20 @ 11:29 PM
172kj
80rpm
38%
16mph
Tuesday 12/3/19 @ 2:57 PM
112kj
72rpm
45%
17mph
Sunday 12/8/19 @ 4:50 PM
✅
112kj
68rpm
49%
18mph
Saturday 2/9/19 @ 5:41 PM
479kj
74rpm
42%
17mph
Saturday 2/9/19 @ 5:44 PM
✅
503kj
79rpm
41%
17mph
Monday 3/25/19 @ 12:59 AM
✅
207kj
0rpm
41%
17mph
Friday 3/8/19 @ 6:1 PM
189kj
73rpm
43%
16mph
Saturday 6/2/18 @ 2:56 PM
✅
263kj
88rpm
36%
16mph
Tuesday 1/29/19 @ 3:57 PM
251kj
81rpm
37%
15mph
Tuesday 5/29/18 @ 4:52 PM
✅
140kj
73rpm
45%
17mph
Wednesday 2/7/18 @ 12:54 PM
136kj
73rpm
44%
17mph
Wednesday 3/14/18 @ 1:7 PM
263kj
71rpm
43%
16mph
Thursday 1/11/18 @ 11:29 PM
✅
306kj
73rpm
45%
17mph
Workouts
167
kj
Friday 1/1/21
273
kj
Thursday 11/26/20
112
kj
Tuesday 12/3/19
479
kj
Saturday 2/9/19
251
kj
Tuesday 1/29/19