Shake and Bake

Workouts

Tuesday 8/16/22 @ 11:48 PM
115kj
74rpm
34%
13mph
30 min Oregon Ride
Emma Lovewell
Sunday 2/27/22 @ 3:44 PM
110kj
75rpm
33%
13mph
Thursday 11/5/20 @ 8:1 PM
123kj
77rpm
40%
16mph
20 min Feel Good Ride
Ally Love
Sunday 4/26/20 @ 9:15 PM
123kj
77rpm
40%
16mph
Saturday 1/26/19 @ 1:26 AM
kj
rpm
%
0mph
10 min Low Impact Ride
Matt Wilpers
Saturday 4/6/19 @ 9:51 PM
33kj
79rpm
30%
13mph
Thursday 11/29/18 @ 11:30 AM
114kj
70rpm
41%
16mph
20 min Hip Hop Ride
Ally Love
Sunday 1/6/19 @ 12:53 PM
136kj
76rpm
42%
17mph

Workouts

30 min Oregon Ride
Emma Lovewell
115 kj
Tuesday 8/16/22
110 kj
Sunday 2/27/22
20 min Feel Good Ride
Ally Love
123 kj
Thursday 11/5/20
123 kj
Sunday 4/26/20
10 min Low Impact Ride
Matt Wilpers
kj
Saturday 1/26/19
33 kj
Saturday 4/6/19
20 min Hip Hop Ride
Ally Love
114 kj
Thursday 11/29/18
136 kj
Sunday 1/6/19