Shake and Bake

Workouts

Wednesday 1/29/20 @ 10:26 PM
βœ…
107kj
59rpm
37%
12mph
30 min Lady Gaga Ride
Cody Rigsby
Sunday 4/4/21 @ 3:54 PM
kj
rpm
%
0mph
Friday 1/8/21 @ 9:4 PM
βœ…
154kj
64rpm
42%
14mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 3:37 AM
kj
rpm
%
0mph
Wednesday 11/25/20 @ 10:8 PM
βœ…
121kj
48rpm
43%
11mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 11/25/20 @ 11:40 PM
kj
rpm
%
0mph
Friday 10/2/20 @ 6:50 PM
βœ…
131kj
60rpm
39%
12mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 10/2/20 @ 2:58 PM
kj
rpm
%
0mph
Wednesday 8/12/20 @ 7:11 PM
βœ…
143kj
68rpm
39%
14mph
30 min 90s Ride
Cody Rigsby
Sunday 8/9/20 @ 7:17 PM
kj
rpm
%
0mph
Monday 6/22/20 @ 6:1 PM
βœ…
146kj
69rpm
39%
14mph
30 min HIIT & Hills Ride
Cody Rigsby
Friday 6/19/20 @ 4:49 PM
kj
rpm
%
0mph
Tuesday 3/17/20 @ 3:49 PM
124kj
68rpm
35%
13mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Sunday 3/15/20 @ 10:27 PM
βœ…
243kj
88rpm
39%
17mph
Sunday 9/29/19 @ 9:49 PM
βœ…
120kj
60rpm
38%
12mph
30 min Groove Ride
Cody Rigsby
Friday 9/27/19 @ 8:7 PM
kj
rpm
%
0mph
Tuesday 4/16/19 @ 6:8 PM
βœ…
93kj
52rpm
37%
10mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 3/25/19 @ 10:54 PM
kj
rpm
%
0mph
Monday 4/15/19 @ 3:51 PM
βœ…
80kj
46rpm
35%
9mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 4/2/19 @ 11:17 PM
kj
rpm
%
0mph

Workouts

30 min Lady Gaga Ride
Cody Rigsby
βœ… 107 kj
Wednesday 1/29/20
kj
Sunday 4/4/21
30 min Britney Spears Ride
Cody Rigsby
βœ… 154 kj
Friday 1/8/21
kj
Thursday 7/16/20
30 min Intervals & Arms Ride
Cody Rigsby
βœ… 121 kj
Wednesday 11/25/20
kj
Wednesday 11/25/20
30 min Intervals & Arms Ride
Cody Rigsby
βœ… 131 kj
Friday 10/2/20
kj
Friday 10/2/20
30 min 90s Ride
Cody Rigsby
βœ… 143 kj
Wednesday 8/12/20
kj
Sunday 8/9/20
30 min HIIT & Hills Ride
Cody Rigsby
βœ… 146 kj
Monday 6/22/20
kj
Friday 6/19/20
30 min Together We Go Far Ride
Robin ArzΓ³n
124 kj
Tuesday 3/17/20
βœ… 243 kj
Sunday 3/15/20
30 min Groove Ride
Cody Rigsby
βœ… 120 kj
Sunday 9/29/19
kj
Friday 9/27/19
30 min Intervals & Arms Ride
Cody Rigsby
βœ… 93 kj
Tuesday 4/16/19
kj
Monday 3/25/19
30 min Intervals & Arms Ride
Cody Rigsby
βœ… 80 kj
Monday 4/15/19
kj
Tuesday 4/2/19