Shake and Bake
Workouts
Friday 5/19/23 @ 8:29 AM
✅
106kj
73rpm
43%
17mph
Wednesday 5/10/23 @ 9:49 PM
77kj
64rpm
42%
15mph
Friday 3/10/23 @ 11:53 PM
✅
105kj
78rpm
36%
15mph
Thursday 2/9/23 @ 1:5 PM
83kj
59rpm
40%
13mph
Wednesday 1/4/23 @ 11:10 PM
73kj
81rpm
34%
14mph
Monday 1/2/23 @ 11:9 PM
✅
73kj
63rpm
41%
14mph
Wednesday 12/28/22 @ 11:51 PM
158kj
71rpm
39%
15mph
Thursday 12/29/22 @ 2:29 AM
✅
161kj
59rpm
44%
15mph
Wednesday 1/6/21 @ 12:46 AM
16kj
71rpm
29%
11mph
Saturday 3/26/22 @ 12:59 PM
✅
35kj
59rpm
38%
12mph
Wednesday 1/19/22 @ 1:16 AM
✅
75kj
76rpm
35%
15mph
Sunday 12/13/20 @ 5:35 PM
46kj
49rpm
41%
11mph
Wednesday 4/28/21 @ 11:29 PM
✅
219kj
73rpm
44%
17mph
Wednesday 4/28/21 @ 11:29 PM
204kj
53rpm
53%
16mph
Thursday 1/14/21 @ 12:59 AM
✅
53kj
81rpm
36%
15mph
Thursday 12/10/20 @ 12:18 AM
40kj
66rpm
36%
13mph
Saturday 1/9/21 @ 2:52 AM
197kj
76rpm
42%
17mph
Tuesday 11/10/20 @ 1:21 PM
✅
256kj
56rpm
57%
17mph
Thursday 12/24/20 @ 11:0 PM
✅
159kj
78rpm
38%
15mph
Saturday 11/14/20 @ 12:48 PM
148kj
56rpm
45%
14mph
Workouts
158
kj
Wednesday 12/28/22
197
kj
Saturday 1/9/21