Shake and Bake

Workouts

Saturday 1/20/24 @ 5:47 PM
✅
181kj
74rpm
48%
19mph
20 min Pop Ride
Cody Rigsby
Thursday 1/18/24 @ 1:27 PM
147kj
69rpm
46%
17mph
Tuesday 8/22/23 @ 1:37 PM
101kj
68rpm
45%
17mph
15 min Climb Ride
Olivia Amato
Sunday 12/31/23 @ 2:42 PM
✅
124kj
73rpm
47%
18mph
Saturday 12/9/23 @ 7:29 PM
✅
118kj
79rpm
43%
18mph
15 min 2010s Ride
Bradley Rose
Monday 12/11/23 @ 2:20 PM
92kj
87rpm
37%
16mph
Sunday 11/26/23 @ 3:15 PM
✅
154kj
77rpm
43%
18mph
20 min Pop Ride
Cody Rigsby
Wednesday 11/22/23 @ 12:29 PM
135kj
76rpm
42%
17mph
Wednesday 11/15/23 @ 2:26 PM
✅
121kj
72rpm
46%
18mph
15 min Pop Ride
Olivia Amato
Friday 11/10/23 @ 5:2 PM
105kj
75rpm
44%
17mph

Workouts

20 min Pop Ride
Cody Rigsby
✅ 181 kj
Saturday 1/20/24
147 kj
Thursday 1/18/24
15 min Climb Ride
Olivia Amato
101 kj
Tuesday 8/22/23
✅ 124 kj
Sunday 12/31/23
15 min 2010s Ride
Bradley Rose
✅ 118 kj
Saturday 12/9/23
92 kj
Monday 12/11/23
20 min Pop Ride
Cody Rigsby
✅ 154 kj
Sunday 11/26/23
135 kj
Wednesday 11/22/23
15 min Pop Ride
Olivia Amato
✅ 121 kj
Wednesday 11/15/23
105 kj
Friday 11/10/23