Shake and Bake
Workouts
Tuesday 3/16/21 @ 11:58 AM
368kj
83rpm
50%
22mph
Wednesday 3/17/21 @ 1:6 PM
✅
375kj
78rpm
52%
21mph
Friday 2/19/21 @ 12:45 PM
313kj
85rpm
46%
20mph
Wednesday 2/17/21 @ 6:27 PM
✅
328kj
82rpm
48%
20mph
Sunday 11/29/20 @ 12:58 PM
✅
554kj
88rpm
48%
22mph
Saturday 2/13/21 @ 12:33 AM
516kj
76rpm
52%
21mph
Tuesday 12/29/20 @ 12:13 PM
✅
254kj
79rpm
45%
19mph
Wednesday 1/20/21 @ 5:33 PM
183kj
74rpm
51%
20mph
Wednesday 9/25/19 @ 10:57 AM
✅
349kj
75rpm
44%
18mph
Friday 9/27/19 @ 9:16 PM
346kj
80rpm
46%
19mph
Friday 5/17/19 @ 9:56 AM
✅
524kj
77rpm
52%
21mph
Saturday 5/25/19 @ 7:3 PM
418kj
81rpm
46%
19mph
Wednesday 1/16/19 @ 11:59 AM
✅
525kj
75rpm
53%
21mph
Sunday 2/3/19 @ 1:21 AM
364kj
83rpm
43%
18mph
Workouts
368
kj
Tuesday 3/16/21
313
kj
Friday 2/19/21
516
kj
Saturday 2/13/21