Shake and Bake
Workouts
Friday 2/12/21 @ 12:48 PM
✅
291kj
86rpm
44%
20mph
Monday 2/22/21 @ 1:59 AM
209kj
75rpm
42%
17mph
Friday 4/24/20 @ 1:59 PM
✅
491kj
88rpm
54%
24mph
Friday 4/24/20 @ 2:1 PM
214kj
87rpm
40%
18mph
Friday 11/22/19 @ 12:1 PM
✅
514kj
83rpm
49%
21mph
Friday 12/13/19 @ 3:48 PM
343kj
79rpm
43%
18mph
Saturday 11/16/19 @ 11:59 AM
✅
534kj
82rpm
50%
21mph
Saturday 11/16/19 @ 3:37 PM
421kj
75rpm
49%
19mph
Tuesday 2/5/19 @ 12:17 PM
✅
493kj
78rpm
50%
21mph
Tuesday 2/5/19 @ 1:17 AM
443kj
81rpm
47%
20mph
Sunday 2/3/19 @ 2:58 PM
✅
912kj
80rpm
56%
23mph
Sunday 2/3/19 @ 2:54 PM
506kj
77rpm
46%
19mph
Thursday 8/30/18 @ 11:18 AM
✅
519kj
81rpm
50%
21mph
Monday 8/13/18 @ 2:34 PM
417kj
79rpm
47%
19mph
Sunday 7/1/18 @ 2:58 PM
kj
rpm
%
0mph
Sunday 7/1/18 @ 2:49 PM
✅
420kj
82rpm
46%
19mph
Friday 2/16/18 @ 8:42 PM
✅
387kj
83rpm
51%
22mph
Tuesday 2/20/18 @ 3:4 AM
245kj
82rpm
43%
18mph
Sunday 2/4/18 @ 3:23 PM
✅
795kj
82rpm
52%
22mph
Sunday 2/4/18 @ 3:26 PM
372kj
81rpm
39%
16mph
Workouts
214
kj
Friday 4/24/20
417
kj
Monday 8/13/18