Shake and Bake
Workouts
Wednesday 3/16/22 @ 10:42 AM
167kj
86rpm
41%
19mph
Thursday 3/3/22 @ 12:28 PM
✅
192kj
83rpm
47%
19mph
Friday 2/25/22 @ 11:35 AM
278kj
83rpm
36%
19mph
Saturday 3/5/22 @ 4:36 PM
✅
297kj
78rpm
48%
20mph
Tuesday 2/16/21 @ 1:4 PM
263kj
84rpm
45%
20mph
Saturday 2/20/21 @ 1:45 PM
✅
267kj
85rpm
43%
19mph
Saturday 12/19/20 @ 1:5 PM
✅
276kj
87rpm
43%
19mph
Monday 9/7/20 @ 8:11 PM
271kj
93rpm
41%
19mph
Saturday 12/12/20 @ 11:59 AM
✅
555kj
75rpm
48%
19mph
Friday 4/10/20 @ 12:5 PM
545kj
85rpm
44%
19mph
Thursday 12/10/20 @ 8:48 PM
357kj
74rpm
45%
18mph
Saturday 10/10/20 @ 1:37 PM
✅
427kj
92rpm
41%
19mph
Thursday 6/25/20 @ 10:55 AM
✅
462kj
84rpm
46%
20mph
Sunday 3/15/20 @ 12:29 PM
392kj
89rpm
42%
19mph
Tuesday 6/9/20 @ 11:47 AM
✅
329kj
77rpm
50%
20mph
Thursday 6/18/20 @ 10:25 AM
278kj
86rpm
43%
19mph
Wednesday 4/1/20 @ 1:15 PM
✅
201kj
91rpm
43%
20mph
Wednesday 4/22/20 @ 11:43 AM
163kj
81rpm
43%
18mph
Sunday 2/3/19 @ 2:58 PM
✅
912kj
80rpm
56%
23mph
Sunday 2/3/19 @ 8:14 PM
462kj
76rpm
44%
17mph
Workouts
263
kj
Tuesday 2/16/21
271
kj
Monday 9/7/20
357
kj
Thursday 12/10/20
392
kj
Sunday 3/15/20