Shake and Bake

Workouts

Friday 1/22/21 @ 12:14 PM
✅
289kj
85rpm
44%
20mph
30 min 2000s Ride
Kendall Toole
Saturday 1/23/21 @ 7:17 PM
167kj
64rpm
44%
16mph
Friday 12/25/20 @ 11:12 AM
✅
244kj
83rpm
43%
18mph
30 min Holiday Ride
Jess King
Tuesday 12/22/20 @ 1:54 PM
185kj
74rpm
41%
16mph
Saturday 12/1/18 @ 4:41 PM
✅
512kj
77rpm
51%
21mph
45 min Elton John Ride
Jess King
Saturday 8/15/20 @ 8:28 AM
kj
rpm
%
0mph
Saturday 5/9/20 @ 7:46 PM
✅
277kj
81rpm
46%
19mph
30 min Lizzo Ride
Robin Arzón
Sunday 8/9/20 @ 3:50 PM
166kj
77rpm
39%
15mph
Monday 6/8/20 @ 10:52 AM
✅
169kj
83rpm
43%
19mph
20 min Country Ride
Denis Morton
Monday 8/3/20 @ 2:11 PM
91kj
74rpm
35%
14mph
Saturday 4/25/20 @ 1:59 PM
✅
377kj
85rpm
50%
22mph
30 min Together We Ride: Live from Home
Robin Arzón
Sunday 4/26/20 @ 8:24 AM
kj
rpm
%
0mph

Workouts

30 min 2000s Ride
Kendall Toole
✅ 289 kj
Friday 1/22/21
167 kj
Saturday 1/23/21
30 min Holiday Ride
Jess King
✅ 244 kj
Friday 12/25/20
185 kj
Tuesday 12/22/20
45 min Elton John Ride
Jess King
✅ 512 kj
Saturday 12/1/18
kj
Saturday 8/15/20
30 min Lizzo Ride
Robin Arzón
✅ 277 kj
Saturday 5/9/20
166 kj
Sunday 8/9/20
20 min Country Ride
Denis Morton
✅ 169 kj
Monday 6/8/20
91 kj
Monday 8/3/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 377 kj
Saturday 4/25/20
kj
Sunday 4/26/20