Shake and Bake

Workouts

Friday 12/31/21 @ 4:26 PM
329kj
71rpm
46%
17mph
45 min JKE: New Year's Eve Special
Jess King
Friday 12/31/21 @ 10:50 PM
✅
413kj
76rpm
49%
19mph
Sunday 3/28/21 @ 5:0 PM
✅
199kj
73rpm
44%
17mph
30 min WHM Celebration Ride
Tunde Oyeneyin
Saturday 3/20/21 @ 5:23 PM
109kj
59rpm
38%
12mph
Friday 12/4/20 @ 10:9 PM
✅
209kj
75rpm
44%
17mph
30 min The Jess King Experience
Jess King
Friday 12/4/20 @ 1:17 AM
kj
rpm
%
0mph
Thursday 11/26/20 @ 3:58 PM
345kj
79rpm
44%
18mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 3:58 PM
✅
436kj
72rpm
53%
20mph
Friday 10/30/20 @ 6:37 PM
✅
209kj
80rpm
42%
17mph
30 min The Jess King Experience
Jess King
Friday 10/30/20 @ 12:21 AM
kj
rpm
%
0mph
Friday 5/22/20 @ 12:57 PM
✅
215kj
68rpm
48%
17mph
30 min 80s Ride: Live From Home
Ally Love
Friday 5/22/20 @ 1:5 PM
kj
rpm
%
0mph
Saturday 4/4/20 @ 6:27 PM
✅
198kj
73rpm
44%
17mph
30 min The Jess King Experience
Jess King
Friday 10/18/19 @ 1:20 AM
kj
rpm
%
0mph
Tuesday 3/31/20 @ 1:12 PM
✅
243kj
71rpm
40%
15mph
45 min Classic Rock Ride
Jess King
Friday 3/27/20 @ 4:34 PM
kj
rpm
%
0mph
Monday 3/30/20 @ 1:27 PM
✅
264kj
72rpm
42%
16mph
45 min Together We Ride
Robin Arzón
Saturday 3/28/20 @ 3:55 PM
kj
rpm
%
0mph
Monday 3/16/20 @ 7:3 PM
159kj
77rpm
38%
15mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:25 PM
✅
197kj
79rpm
41%
16mph

Workouts

45 min JKE: New Year's Eve Special
Jess King
329 kj
Friday 12/31/21
✅ 413 kj
Friday 12/31/21
30 min WHM Celebration Ride
Tunde Oyeneyin
✅ 199 kj
Sunday 3/28/21
109 kj
Saturday 3/20/21
30 min The Jess King Experience
Jess King
✅ 209 kj
Friday 12/4/20
kj
Friday 12/4/20
45 min Turkey Burn Ride
Robin Arzón
345 kj
Thursday 11/26/20
✅ 436 kj
Thursday 11/26/20
30 min The Jess King Experience
Jess King
✅ 209 kj
Friday 10/30/20
kj
Friday 10/30/20
30 min 80s Ride: Live From Home
Ally Love
✅ 215 kj
Friday 5/22/20
kj
Friday 5/22/20
30 min The Jess King Experience
Jess King
✅ 198 kj
Saturday 4/4/20
kj
Friday 10/18/19
45 min Classic Rock Ride
Jess King
✅ 243 kj
Tuesday 3/31/20
kj
Friday 3/27/20
45 min Together We Ride
Robin Arzón
✅ 264 kj
Monday 3/30/20
kj
Saturday 3/28/20
30 min Together We Go Far Ride
Robin Arzón
159 kj
Monday 3/16/20
✅ 197 kj
Sunday 3/15/20