Shake and Bake
VS
Workouts
Wednesday 11/8/23 @ 12:32 PM
78kj
67rpm
36%
13mph
Thursday 11/9/23 @ 2:21 PM
✅
127kj
73rpm
42%
16mph
Saturday 12/5/20 @ 12:52 PM
250kj
75rpm
35%
14mph
Tuesday 7/11/23 @ 12:25 PM
✅
424kj
79rpm
41%
17mph
Monday 5/16/22 @ 1:37 PM
1kj
70rpm
25%
10mph
Tuesday 5/17/22 @ 1:19 PM
✅
52kj
74rpm
38%
15mph
Saturday 1/1/22 @ 10:3 PM
160kj
68rpm
35%
13mph
Sunday 1/2/22 @ 6:45 PM
✅
327kj
76rpm
44%
17mph
Friday 9/11/20 @ 12:1 PM
392kj
75rpm
41%
16mph
Friday 10/8/21 @ 11:53 AM
✅
412kj
87rpm
38%
17mph
Tuesday 3/23/21 @ 11:56 AM
178kj
69rpm
36%
13mph
Monday 5/17/21 @ 11:58 AM
✅
312kj
84rpm
39%
17mph
Tuesday 12/1/20 @ 1:13 PM
115kj
66rpm
30%
11mph
Saturday 11/28/20 @ 10:55 PM
✅
299kj
84rpm
39%
17mph
Friday 3/27/20 @ 3:57 PM
186kj
71rpm
36%
14mph
Thursday 4/9/20 @ 12:2 PM
✅
274kj
71rpm
42%
16mph
Monday 3/16/20 @ 4:37 PM
113kj
61rpm
39%
13mph
Monday 3/16/20 @ 12:26 PM
✅
149kj
73rpm
39%
15mph
Thursday 1/2/20 @ 3:7 PM
62kj
63rpm
34%
12mph
Friday 1/10/20 @ 1:48 PM
✅
108kj
70rpm
41%
15mph
adaywithquay
Newport Beach, CA
15
VS
geminisister609
♊️👯💕
98
🔥
Workouts
250
kj
Saturday 12/5/20
160
kj
Saturday 1/1/22
392
kj
Friday 9/11/20