Shake and Bake
VS
Workouts
Thursday 12/17/20 @ 2:29 PM
78kj
70rpm
35%
13mph
Monday 12/5/22 @ 2:25 PM
✅
177kj
71rpm
50%
19mph
Monday 5/16/22 @ 1:39 PM
58kj
70rpm
31%
12mph
Thursday 5/12/22 @ 3:48 PM
✅
142kj
82rpm
41%
17mph
Saturday 4/16/22 @ 8:41 PM
62kj
63rpm
46%
16mph
Wednesday 5/4/22 @ 3:36 PM
✅
84kj
87rpm
42%
18mph
Tuesday 8/10/21 @ 4:44 PM
66kj
71rpm
37%
14mph
Saturday 1/1/22 @ 11:7 PM
✅
116kj
79rpm
44%
18mph
Saturday 9/11/21 @ 10:9 AM
49kj
80rpm
36%
15mph
Monday 1/31/22 @ 10:14 PM
✅
87kj
66rpm
52%
19mph
Monday 12/21/20 @ 4:30 PM
✅
115kj
74rpm
34%
13mph
Sunday 12/27/20 @ 2:53 PM
kj
rpm
%
0mph
Thursday 11/26/20 @ 12:55 PM
✅
128kj
65rpm
32%
12mph
Thursday 11/26/20 @ 12:57 PM
kj
rpm
%
0mph
Wednesday 11/25/20 @ 2:38 PM
✅
120kj
66rpm
38%
14mph
Tuesday 11/10/20 @ 5:20 PM
kj
rpm
%
0mph
Saturday 5/2/20 @ 3:54 PM
✅
84kj
63rpm
33%
12mph
Sunday 5/10/20 @ 2:49 PM
kj
rpm
%
0mph
adaywithquay
Newport Beach, CA
4
VS
danigirl007
Philly/Delaware #BGM #BPR#PennState
5
🔥
Workouts
kj
Tuesday 11/10/20
kj
Sunday 5/10/20