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Shake and Bake
adaywithquay
Newport Beach, CA
10
Beat dancemomx2
VS
dancemomx2
Bluffton, SC
14 🔥
Beat adaywithquay
Workouts
Next Workouts
Monday 10/25/21 @ 10:3 PM
132
kj
76
rpm
35
%
14
mph
30 min 2000s Ride: Live from LA
Cody Rigsby
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Sunday 10/24/21 @ 8:20 PM
✅
152
kj
67
rpm
41
%
15
mph
Sunday 5/10/20 @ 3:52 PM
kj
rpm
%
0
mph
60 min WHM Celebration Ride
Christine D'Ercole
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Saturday 9/19/20 @ 3:1 PM
✅
333
kj
75
rpm
39
%
16
mph
Saturday 9/12/20 @ 2:8 PM
123
kj
66
rpm
37
%
14
mph
30 min Together We Ride
Robin Arzón
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Friday 9/11/20 @ 9:27 PM
✅
175
kj
64
rpm
45
%
16
mph
Thursday 6/4/20 @ 4:42 PM
78
kj
69
rpm
35
%
13
mph
20 min Pop Ride
Erik Jäger
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Sunday 7/19/20 @ 6:37 PM
✅
125
kj
66
rpm
45
%
16
mph
Friday 4/24/20 @ 1:59 PM
103
kj
60
rpm
36
%
12
mph
30 min HIIT Ride: Live from Home
Alex Toussaint
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Friday 4/24/20 @ 1:59 PM
✅
161
kj
75
rpm
39
%
15
mph
Sunday 1/5/20 @ 9:25 PM
105
kj
65
rpm
35
%
13
mph
30 min Rock Ride
Matt Wilpers
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Saturday 4/18/20 @ 8:55 PM
✅
159
kj
68
rpm
42
%
15
mph
Sunday 12/29/19 @ 2:10 AM
37
kj
78
rpm
32
%
13
mph
10 min Low Impact Ride
Denis Morton
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Sunday 2/23/20 @ 6:35 PM
✅
46
kj
65
rpm
40
%
14
mph
Saturday 8/24/19 @ 1:6 AM
70
kj
78
rpm
42
%
17
mph
10 min Climb Ride
Ben Alldis
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Wednesday 8/28/19 @ 10:2 PM
✅
70
kj
67
rpm
47
%
17
mph
Saturday 8/10/19 @ 3:0 PM
✅
190
kj
69
rpm
43
%
16
mph
30 min Pop Ride
Cody Rigsby
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Sunday 8/11/19 @ 10:38 PM
177
kj
71
rpm
42
%
16
mph
Monday 7/15/19 @ 12:51 PM
✅
296
kj
48
rpm
51
%
13
mph
45 min 80s Ride
Denis Morton
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Saturday 7/27/19 @ 8:25 PM
262
kj
68
rpm
43
%
16
mph
Next Workouts
adaywithquay
Newport Beach, CA
10
Beat dancemomx2
VS
dancemomx2
Bluffton, SC
14 🔥
Beat adaywithquay
Workouts
Next Workouts
30 min 2000s Ride: Live from LA
Cody Rigsby
View Class
Share
132
kj
Monday 10/25/21
✅
152
kj
Sunday 10/24/21
60 min WHM Celebration Ride
Christine D'Ercole
View Class
Share
kj
Sunday 5/10/20
✅
333
kj
Saturday 9/19/20
30 min Together We Ride
Robin Arzón
View Class
Share
123
kj
Saturday 9/12/20
✅
175
kj
Friday 9/11/20
20 min Pop Ride
Erik Jäger
View Class
Share
78
kj
Thursday 6/4/20
✅
125
kj
Sunday 7/19/20
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
103
kj
Friday 4/24/20
✅
161
kj
Friday 4/24/20
30 min Rock Ride
Matt Wilpers
View Class
Share
105
kj
Sunday 1/5/20
✅
159
kj
Saturday 4/18/20
10 min Low Impact Ride
Denis Morton
View Class
Share
37
kj
Sunday 12/29/19
✅
46
kj
Sunday 2/23/20
10 min Climb Ride
Ben Alldis
View Class
Share
70
kj
Saturday 8/24/19
✅
70
kj
Wednesday 8/28/19
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
190
kj
Saturday 8/10/19
177
kj
Sunday 8/11/19
45 min 80s Ride
Denis Morton
View Class
Share
✅
296
kj
Monday 7/15/19
262
kj
Saturday 7/27/19
Next Workouts