Shake and Bake

Workouts

Saturday 3/19/22 @ 1:55 PM
117kj
71rpm
35%
13mph
30 min Donna Summer Ride
Cody Rigsby
Thursday 3/24/22 @ 12:51 PM
βœ…
239kj
74rpm
46%
18mph
Sunday 9/15/19 @ 4:50 PM
βœ…
76kj
68rpm
36%
13mph
20 min Low Impact Ride
Robin ArzΓ³n
Monday 11/23/20 @ 7:9 PM
68kj
80rpm
30%
13mph
Monday 10/5/20 @ 4:43 PM
23kj
66rpm
28%
11mph
10 min Low Impact Ride
Sam Yo
Thursday 10/15/20 @ 12:27 AM
βœ…
56kj
84rpm
36%
16mph
Thursday 1/2/20 @ 3:7 PM
62kj
63rpm
34%
12mph
20 min 80s Ride
Emma Lovewell
Wednesday 7/15/20 @ 12:48 PM
βœ…
114kj
76rpm
39%
16mph
Friday 12/7/18 @ 12:53 PM
βœ…
202kj
74rpm
37%
14mph
45 min 80s Ride
Jennifer Jacobs
Friday 12/7/18 @ 12:59 PM
131kj
80rpm
27%
12mph
Saturday 7/1/17 @ 1:14 AM
βœ…
568kj
74rpm
55%
22mph
45 min Rock Ride
Jenn Sherman
Tuesday 6/27/17 @ 1:28 PM
336kj
78rpm
43%
18mph
Tuesday 4/11/17 @ 1:23 PM
βœ…
440kj
74rpm
50%
20mph
45 min Rock Ride
Jenn Sherman
Tuesday 4/11/17 @ 1:27 PM
416kj
76rpm
48%
19mph
Sunday 4/2/17 @ 2:21 PM
532kj
68rpm
51%
19mph
60 min Epic Sing Along Ride
Jenn Sherman
Sunday 4/2/17 @ 2:20 PM
βœ…
555kj
76rpm
48%
19mph
Tuesday 2/14/17 @ 2:23 PM
βœ…
541kj
77rpm
53%
21mph
45 min Rock 'n' Roll Ride
Jenn Sherman
Tuesday 2/14/17 @ 2:22 PM
416kj
74rpm
49%
19mph
Friday 1/6/17 @ 4:11 PM
βœ…
489kj
82rpm
49%
21mph
45 min 80s Flashback Ride
Jennifer Jacobs
Friday 1/6/17 @ 12:54 PM
375kj
76rpm
46%
18mph

Workouts

30 min Donna Summer Ride
Cody Rigsby
117 kj
Saturday 3/19/22
βœ… 239 kj
Thursday 3/24/22
20 min Low Impact Ride
Robin ArzΓ³n
βœ… 76 kj
Sunday 9/15/19
68 kj
Monday 11/23/20
10 min Low Impact Ride
Sam Yo
23 kj
Monday 10/5/20
βœ… 56 kj
Thursday 10/15/20
20 min 80s Ride
Emma Lovewell
62 kj
Thursday 1/2/20
βœ… 114 kj
Wednesday 7/15/20
45 min 80s Ride
Jennifer Jacobs
βœ… 202 kj
Friday 12/7/18
131 kj
Friday 12/7/18
45 min Rock Ride
Jenn Sherman
βœ… 568 kj
Saturday 7/1/17
336 kj
Tuesday 6/27/17
45 min Rock Ride
Jenn Sherman
βœ… 440 kj
Tuesday 4/11/17
416 kj
Tuesday 4/11/17
60 min Epic Sing Along Ride
Jenn Sherman
532 kj
Sunday 4/2/17
βœ… 555 kj
Sunday 4/2/17
45 min Rock 'n' Roll Ride
Jenn Sherman
βœ… 541 kj
Tuesday 2/14/17
416 kj
Tuesday 2/14/17
45 min 80s Flashback Ride
Jennifer Jacobs
βœ… 489 kj
Friday 1/6/17
375 kj
Friday 1/6/17