Shake and Bake
VS
Workouts
Saturday 3/19/22 @ 1:55 PM
117kj
71rpm
35%
13mph
Thursday 3/24/22 @ 12:51 PM
✅
239kj
74rpm
46%
18mph
Sunday 9/15/19 @ 4:50 PM
✅
76kj
68rpm
36%
13mph
Monday 11/23/20 @ 7:9 PM
68kj
80rpm
30%
13mph
Monday 10/5/20 @ 4:43 PM
23kj
66rpm
28%
11mph
Thursday 10/15/20 @ 12:27 AM
✅
56kj
84rpm
36%
16mph
Thursday 1/2/20 @ 3:7 PM
62kj
63rpm
34%
12mph
Wednesday 7/15/20 @ 12:48 PM
✅
114kj
76rpm
39%
16mph
Friday 12/7/18 @ 12:53 PM
✅
202kj
74rpm
37%
14mph
Friday 12/7/18 @ 12:59 PM
131kj
80rpm
27%
12mph
Saturday 7/1/17 @ 1:14 AM
✅
568kj
74rpm
55%
22mph
Tuesday 6/27/17 @ 1:28 PM
336kj
78rpm
43%
18mph
Tuesday 4/11/17 @ 1:23 PM
✅
440kj
74rpm
50%
20mph
Tuesday 4/11/17 @ 1:27 PM
416kj
76rpm
48%
19mph
Sunday 4/2/17 @ 2:21 PM
532kj
68rpm
51%
19mph
Sunday 4/2/17 @ 2:20 PM
✅
555kj
76rpm
48%
19mph
Tuesday 2/14/17 @ 2:23 PM
✅
541kj
77rpm
53%
21mph
Tuesday 2/14/17 @ 2:22 PM
416kj
74rpm
49%
19mph
Friday 1/6/17 @ 4:11 PM
✅
489kj
82rpm
49%
21mph
Friday 1/6/17 @ 12:54 PM
375kj
76rpm
46%
18mph
adaywithquay
Newport Beach, CA
147
VS
cancerthriver
perkasie, pa #NoOneFightsAlone 💪🏻
157
🔥