Shake and Bake
VS
Workouts
Tuesday 3/14/23 @ 2:53 PM
✅
76kj
65rpm
49%
18mph
Sunday 3/19/23 @ 3:30 PM
51kj
74rpm
37%
14mph
Monday 5/16/22 @ 1:37 PM
1kj
70rpm
25%
10mph
Saturday 5/28/22 @ 1:17 PM
✅
58kj
69rpm
42%
16mph
Saturday 3/19/22 @ 1:55 PM
117kj
71rpm
35%
13mph
Thursday 5/19/22 @ 2:54 PM
✅
280kj
74rpm
48%
19mph
Tuesday 4/19/22 @ 1:57 PM
150kj
70rpm
40%
15mph
Tuesday 4/19/22 @ 1:56 PM
✅
244kj
77rpm
45%
18mph
Wednesday 3/2/22 @ 7:17 PM
✅
83kj
70rpm
37%
14mph
Monday 3/28/22 @ 11:49 PM
kj
rpm
%
0mph
Thursday 5/20/21 @ 2:20 PM
91kj
74rpm
36%
14mph
Friday 9/10/21 @ 8:13 PM
✅
149kj
74rpm
44%
18mph
Sunday 8/29/21 @ 2:32 PM
257kj
73rpm
41%
16mph
Monday 8/30/21 @ 8:3 PM
✅
484kj
81rpm
48%
20mph
Thursday 5/6/21 @ 3:46 PM
66kj
68rpm
33%
12mph
Thursday 4/29/21 @ 11:30 PM
✅
200kj
82rpm
47%
20mph
Monday 10/5/20 @ 4:43 PM
23kj
66rpm
28%
11mph
Saturday 4/10/21 @ 3:35 PM
✅
55kj
79rpm
37%
15mph
Tuesday 1/26/21 @ 2:10 PM
✅
91kj
70rpm
38%
14mph
Wednesday 2/3/21 @ 10:18 PM
kj
rpm
%
0mph
adaywithquay
Newport Beach, CA
7
VS
canadabrenda
🇨🇦 London
32
🔥