Shake and Bake

Workouts

Wednesday 11/25/20 @ 2:38 PM
120kj
66rpm
38%
14mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:27 AM
✅
362kj
79rpm
53%
21mph
Saturday 9/11/21 @ 10:9 AM
49kj
80rpm
36%
15mph
10 min Climb Ride
Alex Toussaint
Tuesday 10/12/21 @ 5:13 PM
✅
84kj
61rpm
53%
19mph
Saturday 9/12/20 @ 2:8 PM
123kj
66rpm
37%
14mph
30 min Together We Ride
Robin Arzón
Sunday 9/13/20 @ 5:55 PM
✅
322kj
79rpm
50%
20mph
Friday 8/7/20 @ 3:56 PM
84kj
71rpm
36%
14mph
20 min Groove Ride
Cody Rigsby
Tuesday 8/11/20 @ 1:8 PM
✅
153kj
81rpm
43%
18mph
Saturday 6/13/20 @ 1:59 PM
93kj
65rpm
34%
12mph
30 min Together We Ride: Live From Home
Robin Arzón
Sunday 6/14/20 @ 5:53 PM
✅
328kj
69rpm
54%
20mph
Friday 5/15/20 @ 4:27 PM
137kj
70rpm
38%
14mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Tuesday 5/19/20 @ 5:8 PM
✅
149kj
76rpm
37%
15mph
Friday 5/8/20 @ 3:55 PM
114kj
67rpm
37%
13mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
Saturday 5/9/20 @ 11:1 PM
✅
328kj
75rpm
52%
20mph
Friday 4/24/20 @ 1:59 PM
103kj
60rpm
36%
12mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Saturday 4/25/20 @ 8:15 PM
✅
268kj
81rpm
45%
19mph
Thursday 11/28/19 @ 1:2 PM
184kj
69rpm
37%
14mph
45 min Turkey Burn Ride
Alex Toussaint
Monday 3/23/20 @ 10:33 PM
✅
543kj
81rpm
51%
21mph
Monday 3/16/20 @ 4:37 PM
113kj
61rpm
39%
13mph
30 min Together We Go Far Ride
Robin Arzón
Tuesday 3/17/20 @ 7:31 PM
✅
374kj
85rpm
50%
22mph

Workouts

30 min Beyoncé Two for One Ride
Alex & Tunde
120 kj
Wednesday 11/25/20
✅ 362 kj
Tuesday 11/10/20
10 min Climb Ride
Alex Toussaint
49 kj
Saturday 9/11/21
✅ 84 kj
Tuesday 10/12/21
30 min Together We Ride
Robin Arzón
123 kj
Saturday 9/12/20
✅ 322 kj
Sunday 9/13/20
20 min Groove Ride
Cody Rigsby
84 kj
Friday 8/7/20
✅ 153 kj
Tuesday 8/11/20
30 min Together We Ride: Live From Home
Robin Arzón
93 kj
Saturday 6/13/20
✅ 328 kj
Sunday 6/14/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
137 kj
Friday 5/15/20
✅ 149 kj
Tuesday 5/19/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
114 kj
Friday 5/8/20
✅ 328 kj
Saturday 5/9/20
30 min HIIT Ride: Live from Home
Alex Toussaint
103 kj
Friday 4/24/20
✅ 268 kj
Saturday 4/25/20
45 min Turkey Burn Ride
Alex Toussaint
184 kj
Thursday 11/28/19
✅ 543 kj
Monday 3/23/20
30 min Together We Go Far Ride
Robin Arzón
113 kj
Monday 3/16/20
✅ 374 kj
Tuesday 3/17/20