Shake and Bake
Workouts
Thursday 3/25/21 @ 2:47 PM
54kj
67rpm
30%
11mph
Friday 3/19/21 @ 10:21 PM
✅
106kj
79rpm
37%
15mph
Thursday 2/18/21 @ 5:41 PM
75kj
69rpm
35%
13mph
Monday 3/22/21 @ 1:13 AM
✅
88kj
76rpm
35%
14mph
Saturday 3/20/21 @ 2:20 PM
129kj
67rpm
38%
14mph
Friday 2/5/21 @ 6:41 PM
✅
138kj
76rpm
36%
14mph
Tuesday 12/22/20 @ 4:25 PM
62kj
69rpm
32%
12mph
Friday 1/8/21 @ 11:13 PM
✅
96kj
76rpm
37%
15mph
Saturday 1/25/20 @ 3:59 PM
35kj
60rpm
27%
9mph
Monday 3/23/20 @ 1:17 PM
✅
85kj
86rpm
32%
14mph
Saturday 11/2/19 @ 1:24 PM
102kj
70rpm
33%
13mph
Sunday 11/3/19 @ 4:3 PM
✅
153kj
81rpm
35%
15mph
Friday 12/28/18 @ 12:30 PM
197kj
74rpm
36%
14mph
Tuesday 1/29/19 @ 11:44 PM
✅
228kj
74rpm
38%
15mph
Thursday 12/27/18 @ 12:25 PM
185kj
71rpm
36%
14mph
Thursday 12/27/18 @ 10:33 PM
✅
209kj
64rpm
39%
13mph
Monday 12/10/18 @ 1:20 AM
150kj
71rpm
33%
13mph
Monday 12/10/18 @ 10:41 PM
✅
223kj
73rpm
37%
14mph
Monday 6/25/18 @ 4:3 AM
✅
132kj
58rpm
50%
17mph
Wednesday 6/20/18 @ 2:13 AM
118kj
76rpm
40%
16mph
Workouts
197
kj
Friday 12/28/18
185
kj
Thursday 12/27/18