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Shake and Bake
adaywithquay
Newport Beach, CA
13
Beat barbara_gordon
VS
barbara_gordon
Gotham
15 🔥
Beat adaywithquay
Workouts
Next Workouts
Thursday 2/25/21 @ 2:29 PM
113
kj
71
rpm
41
%
15
mph
20 min Tabata Ride
Robin Arzón
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Thursday 5/14/20 @ 12:2 AM
✅
117
kj
72
rpm
42
%
16
mph
Sunday 10/4/20 @ 5:14 PM
56
kj
64
rpm
32
%
11
mph
20 min Recovery Ride
Denis Morton
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Sunday 2/7/21 @ 5:48 PM
✅
77
kj
84
rpm
31
%
13
mph
Friday 4/10/20 @ 2:22 PM
95
kj
67
rpm
33
%
12
mph
30 min Low Impact Ride
Jess King
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Monday 1/25/21 @ 11:26 AM
✅
145
kj
74
rpm
37
%
15
mph
Thursday 2/27/20 @ 3:5 PM
87
kj
70
rpm
37
%
14
mph
20 min Power Zone Beginner Ride
Matt Wilpers
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Tuesday 5/12/20 @ 12:38 AM
✅
88
kj
83
rpm
33
%
14
mph
Friday 5/1/20 @ 2:50 PM
52
kj
68
rpm
34
%
13
mph
15 min Low Impact Ride
Matt Wilpers
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Tuesday 5/12/20 @ 12:21 AM
✅
79
kj
76
rpm
38
%
15
mph
Thursday 3/5/20 @ 1:9 PM
166
kj
72
rpm
37
%
14
mph
45 min Power Zone Ride
Denis Morton
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Share
Monday 4/20/20 @ 12:50 AM
✅
201
kj
80
rpm
34
%
14
mph
Thursday 4/2/20 @ 3:51 PM
✅
238
kj
70
rpm
41
%
15
mph
45 min Pop Ride
Denis Morton
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Thursday 4/16/20 @ 12:27 AM
211
kj
72
rpm
38
%
14
mph
Thursday 10/24/19 @ 11:58 AM
199
kj
71
rpm
37
%
14
mph
45 min Power Zone Ride
Denis Morton
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Share
Saturday 4/11/20 @ 7:6 PM
✅
210
kj
82
rpm
34
%
14
mph
Monday 3/16/20 @ 4:37 PM
113
kj
61
rpm
39
%
13
mph
30 min Together We Go Far Ride
Robin Arzón
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Share
Thursday 3/19/20 @ 10:30 AM
✅
134
kj
76
rpm
36
%
14
mph
Tuesday 2/25/20 @ 2:1 PM
✅
225
kj
68
rpm
39
%
14
mph
45 min Classic Rock Ride
Denis Morton
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Share
Sunday 3/1/20 @ 2:29 PM
199
kj
71
rpm
38
%
14
mph
Next Workouts
adaywithquay
Newport Beach, CA
13
Beat barbara_gordon
VS
barbara_gordon
Gotham
15 🔥
Beat adaywithquay
Workouts
Next Workouts
20 min Tabata Ride
Robin Arzón
View Class
Share
113
kj
Thursday 2/25/21
✅
117
kj
Thursday 5/14/20
20 min Recovery Ride
Denis Morton
View Class
Share
56
kj
Sunday 10/4/20
✅
77
kj
Sunday 2/7/21
30 min Low Impact Ride
Jess King
View Class
Share
95
kj
Friday 4/10/20
✅
145
kj
Monday 1/25/21
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
87
kj
Thursday 2/27/20
✅
88
kj
Tuesday 5/12/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
52
kj
Friday 5/1/20
✅
79
kj
Tuesday 5/12/20
45 min Power Zone Ride
Denis Morton
View Class
Share
166
kj
Thursday 3/5/20
✅
201
kj
Monday 4/20/20
45 min Pop Ride
Denis Morton
View Class
Share
✅
238
kj
Thursday 4/2/20
211
kj
Thursday 4/16/20
45 min Power Zone Ride
Denis Morton
View Class
Share
199
kj
Thursday 10/24/19
✅
210
kj
Saturday 4/11/20
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
113
kj
Monday 3/16/20
✅
134
kj
Thursday 3/19/20
45 min Classic Rock Ride
Denis Morton
View Class
Share
✅
225
kj
Tuesday 2/25/20
199
kj
Sunday 3/1/20
Next Workouts