Shake and Bake

Workouts

Sunday 6/7/20 @ 2:17 PM
47kj
63rpm
30%
11mph
20 min 80s Ride
Leanne Hainsby
Saturday 5/22/21 @ 6:24 PM
βœ…
253kj
78rpm
54%
22mph
Thursday 5/7/20 @ 4:0 PM
112kj
63rpm
42%
15mph
30 min 80s Ride: Live from Home
Jenn Sherman
Friday 5/8/20 @ 6:22 PM
βœ…
426kj
80rpm
56%
23mph
Saturday 8/5/17 @ 1:59 PM
399kj
75rpm
47%
19mph
45 min Farewell Ride
Steven Little
Tuesday 11/14/17 @ 9:33 PM
βœ…
641kj
81rpm
56%
23mph
Monday 3/13/17 @ 3:55 AM
539kj
75rpm
54%
21mph
45 min Music Legends Ride
Jenn Sherman
Thursday 9/7/17 @ 8:27 AM
βœ…
615kj
93rpm
49%
23mph
Sunday 4/2/17 @ 2:21 PM
532kj
68rpm
51%
19mph
60 min Epic Sing Along Ride
Jenn Sherman
Sunday 4/2/17 @ 10:9 PM
βœ…
666kj
94rpm
44%
21mph
Sunday 3/19/17 @ 2:26 PM
637kj
78rpm
50%
20mph
60 min Epic Sing Along Ride
Jenn Sherman
Sunday 3/19/17 @ 2:27 PM
βœ…
948kj
80rpm
59%
24mph
Sunday 2/12/17 @ 5:45 PM
470kj
71rpm
47%
18mph
60 min HRZ Endurance Ride
Steven Little
Sunday 2/12/17 @ 5:44 PM
βœ…
580kj
76rpm
50%
20mph
Monday 2/6/17 @ 9:20 PM
546kj
80rpm
52%
21mph
45 min Pop Ride
Jenn Sherman
Monday 2/6/17 @ 9:24 PM
βœ…
696kj
77rpm
59%
24mph
Saturday 12/31/16 @ 5:38 PM
βœ…
465kj
78rpm
49%
20mph
45 min New Year's Resolution Ride
Alex Toussaint
Saturday 12/31/16 @ 5:41 PM
425kj
78rpm
47%
19mph
Saturday 12/31/16 @ 1:13 AM
βœ…
654kj
80rpm
56%
23mph
45 min Live DJ Best of 2016 Ride
Robin ArzΓ³n
Friday 12/30/16 @ 10:41 PM
447kj
86rpm
46%
20mph

Workouts

20 min 80s Ride
Leanne Hainsby
47 kj
Sunday 6/7/20
βœ… 253 kj
Saturday 5/22/21
30 min 80s Ride: Live from Home
Jenn Sherman
112 kj
Thursday 5/7/20
βœ… 426 kj
Friday 5/8/20
45 min Farewell Ride
Steven Little
399 kj
Saturday 8/5/17
βœ… 641 kj
Tuesday 11/14/17
45 min Music Legends Ride
Jenn Sherman
539 kj
Monday 3/13/17
βœ… 615 kj
Thursday 9/7/17
60 min Epic Sing Along Ride
Jenn Sherman
532 kj
Sunday 4/2/17
βœ… 666 kj
Sunday 4/2/17
60 min Epic Sing Along Ride
Jenn Sherman
637 kj
Sunday 3/19/17
βœ… 948 kj
Sunday 3/19/17
60 min HRZ Endurance Ride
Steven Little
470 kj
Sunday 2/12/17
βœ… 580 kj
Sunday 2/12/17
45 min Pop Ride
Jenn Sherman
546 kj
Monday 2/6/17
βœ… 696 kj
Monday 2/6/17
45 min New Year's Resolution Ride
Alex Toussaint
βœ… 465 kj
Saturday 12/31/16
425 kj
Saturday 12/31/16
45 min Live DJ Best of 2016 Ride
Robin ArzΓ³n
βœ… 654 kj
Saturday 12/31/16
447 kj
Friday 12/30/16