Shake and Bake
VS
Workouts
Saturday 3/19/22 @ 1:55 PM
117kj
71rpm
35%
13mph
Friday 4/15/22 @ 8:54 PM
✅
168kj
72rpm
31%
15mph
Sunday 8/29/21 @ 2:32 PM
✅
257kj
73rpm
41%
16mph
Saturday 9/18/21 @ 3:50 PM
191kj
83rpm
29%
13mph
Thursday 1/2/20 @ 3:7 PM
62kj
63rpm
34%
12mph
Wednesday 1/1/20 @ 9:22 PM
✅
157kj
88rpm
39%
18mph
Friday 10/18/19 @ 12:27 PM
97kj
69rpm
33%
12mph
Tuesday 10/29/19 @ 12:14 AM
✅
228kj
88rpm
39%
18mph
Thursday 9/28/17 @ 9:28 PM
✅
522kj
72rpm
55%
21mph
Thursday 9/28/17 @ 9:21 PM
351kj
79rpm
42%
18mph
Sunday 4/2/17 @ 2:21 PM
✅
532kj
68rpm
51%
19mph
Sunday 4/2/17 @ 2:26 PM
353kj
68rpm
42%
16mph
Saturday 1/28/17 @ 3:21 PM
✅
640kj
77rpm
50%
20mph
Saturday 1/28/17 @ 3:25 PM
313kj
80rpm
35%
15mph
Saturday 12/31/16 @ 8:16 PM
✅
448kj
83rpm
47%
20mph
Saturday 12/24/16 @ 1:23 PM
265kj
73rpm
41%
16mph
Tuesday 10/18/16 @ 12:24 AM
✅
567kj
78rpm
54%
22mph
Tuesday 10/18/16 @ 12:27 AM
324kj
71rpm
45%
18mph
Saturday 4/16/16 @ 5:59 PM
✅
563kj
89rpm
49%
22mph
Saturday 4/16/16 @ 5:59 PM
213kj
41rpm
43%
10mph
adaywithquay
Newport Beach, CA
62
🔥
VS
amazinggracenyc
CowboyNation
44
Workouts
97
kj
Friday 10/18/19
265
kj
Saturday 12/24/16