Shake and Bake
VS
Workouts
Thursday 5/5/22 @ 1:33 PM
45kj
64rpm
40%
14mph
Thursday 5/5/22 @ 7:47 AM
✅
66kj
69rpm
48%
17mph
Tuesday 3/23/21 @ 11:56 AM
178kj
69rpm
36%
13mph
Monday 5/17/21 @ 7:9 AM
✅
344kj
84rpm
40%
17mph
Saturday 2/27/21 @ 6:18 PM
198kj
70rpm
33%
12mph
Saturday 2/27/21 @ 1:0 PM
✅
400kj
87rpm
38%
17mph
Thursday 2/18/21 @ 5:41 PM
75kj
69rpm
35%
13mph
Friday 2/5/21 @ 1:6 PM
✅
136kj
81rpm
41%
17mph
Thursday 12/26/19 @ 1:40 PM
74kj
56rpm
33%
10mph
Wednesday 12/9/20 @ 1:25 PM
✅
186kj
72rpm
43%
16mph
Friday 5/1/20 @ 2:50 PM
52kj
68rpm
34%
13mph
Tuesday 9/29/20 @ 2:22 PM
✅
66kj
79rpm
34%
14mph
Friday 7/5/19 @ 10:7 PM
149kj
69rpm
33%
12mph
Wednesday 4/22/20 @ 1:14 PM
✅
359kj
77rpm
46%
18mph
Wednesday 10/16/19 @ 2:46 PM
✅
202kj
75rpm
42%
16mph
Thursday 10/24/19 @ 2:21 PM
180kj
80rpm
40%
16mph
Monday 4/29/19 @ 1:54 PM
✅
201kj
79rpm
48%
20mph
Friday 10/18/19 @ 1:29 PM
171kj
73rpm
51%
18mph
Saturday 8/31/19 @ 2:35 PM
130kj
72rpm
37%
14mph
Tuesday 9/17/19 @ 2:5 PM
✅
225kj
77rpm
43%
17mph
adaywithquay
Newport Beach, CA
2
VS
abirb
Mum, Wife, Nurse - Birmingham, UK
12
🔥
Workouts
198
kj
Saturday 2/27/21
149
kj
Friday 7/5/19