Shake and Bake
Workouts
Thursday 2/23/23 @ 5:1 PM
148kj
50rpm
49%
14mph
Sunday 2/26/23 @ 1:48 PM
✅
168kj
74rpm
40%
16mph
Saturday 11/5/22 @ 1:32 PM
119kj
73rpm
34%
14mph
Tuesday 11/29/22 @ 10:23 AM
✅
157kj
78rpm
37%
15mph
Wednesday 10/16/19 @ 2:46 PM
202kj
75rpm
42%
16mph
Monday 11/30/20 @ 10:24 AM
✅
245kj
81rpm
43%
18mph
Saturday 11/2/19 @ 1:24 PM
102kj
70rpm
33%
13mph
Tuesday 12/21/21 @ 11:46 AM
✅
282kj
84rpm
45%
19mph
Monday 5/17/21 @ 12:32 PM
117kj
78rpm
39%
16mph
Wednesday 12/15/21 @ 12:5 PM
✅
134kj
72rpm
43%
16mph
Wednesday 11/25/20 @ 2:38 PM
120kj
66rpm
38%
14mph
Thursday 11/26/20 @ 2:34 PM
✅
237kj
77rpm
48%
19mph
Tuesday 5/26/20 @ 12:23 PM
338kj
71rpm
45%
17mph
Wednesday 11/11/20 @ 11:28 AM
✅
351kj
84rpm
41%
18mph
Saturday 2/29/20 @ 3:41 AM
✅
43kj
58rpm
43%
14mph
Tuesday 11/10/20 @ 11:30 AM
37kj
74rpm
33%
13mph
Tuesday 5/5/20 @ 5:22 PM
✅
198kj
80rpm
40%
17mph
Monday 11/2/20 @ 12:3 PM
2kj
73rpm
30%
12mph
Friday 5/1/20 @ 2:50 PM
✅
52kj
68rpm
34%
13mph
Tuesday 10/27/20 @ 12:21 PM
48kj
66rpm
32%
12mph
Workouts
148
kj
Thursday 2/23/23
117
kj
Monday 5/17/21
120
kj
Wednesday 11/25/20
338
kj
Tuesday 5/26/20
2
kj
Monday 11/2/20