Shake and Bake

Workouts

Sunday 11/21/21 @ 4:56 PM
✅
184kj
69rpm
44%
16mph
30 min Sundays with Love
Ally Love
Monday 11/22/21 @ 3:13 PM
173kj
74rpm
41%
16mph
Sunday 11/14/21 @ 4:56 PM
✅
177kj
74rpm
41%
16mph
30 min Sundays with Love
Ally Love
Saturday 11/20/21 @ 4:33 PM
173kj
79rpm
39%
16mph
Monday 5/25/20 @ 5:50 PM
182kj
67rpm
44%
16mph
30 min Billie Eilish Ride
Kendall Toole
Sunday 2/2/20 @ 5:37 PM
✅
198kj
67rpm
45%
16mph
Monday 4/13/20 @ 10:24 PM
119kj
78rpm
39%
16mph
20 min Pop Ride
Robin Arzón
Monday 3/23/20 @ 2:29 PM
✅
127kj
79rpm
39%
16mph
Saturday 3/21/20 @ 10:5 PM
165kj
84rpm
36%
16mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:27 PM
✅
204kj
82rpm
41%
17mph
Tuesday 1/28/20 @ 2:7 PM
✅
218kj
0rpm
0%
0mph
30 min HIIT & Hills Ride
Alex Toussaint
Tuesday 1/28/20 @ 3:23 PM
210kj
81rpm
42%
17mph
Tuesday 1/21/20 @ 4:58 PM
168kj
77rpm
39%
16mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:35 AM
✅
183kj
77rpm
43%
17mph
Sunday 4/14/19 @ 4:43 PM
253kj
77rpm
39%
16mph
45 min Feel Good Ride
Ally Love
Tuesday 4/16/19 @ 1:11 PM
✅
325kj
77rpm
43%
17mph
Sunday 3/10/19 @ 6:5 PM
205kj
74rpm
44%
17mph
30 min Women's History Ride
Robin Arzón
Friday 3/15/19 @ 1:47 PM
✅
214kj
80rpm
42%
17mph
Saturday 7/14/18 @ 4:17 PM
✅
208kj
79rpm
42%
17mph
30 min PyeongChang Ride
Robin Arzón
Monday 3/5/18 @ 2:28 PM
171kj
80rpm
38%
16mph

Workouts

30 min Sundays with Love
Ally Love
✅ 184 kj
Sunday 11/21/21
173 kj
Monday 11/22/21
30 min Sundays with Love
Ally Love
✅ 177 kj
Sunday 11/14/21
173 kj
Saturday 11/20/21
30 min Billie Eilish Ride
Kendall Toole
182 kj
Monday 5/25/20
✅ 198 kj
Sunday 2/2/20
20 min Pop Ride
Robin Arzón
119 kj
Monday 4/13/20
✅ 127 kj
Monday 3/23/20
30 min Together We Go Far Ride
Robin Arzón
165 kj
Saturday 3/21/20
✅ 204 kj
Sunday 3/15/20
30 min HIIT & Hills Ride
Alex Toussaint
✅ 218 kj
Tuesday 1/28/20
210 kj
Tuesday 1/28/20
30 min Lady Gaga Ride
Cody Rigsby
168 kj
Tuesday 1/21/20
✅ 183 kj
Friday 1/17/20
45 min Feel Good Ride
Ally Love
253 kj
Sunday 4/14/19
✅ 325 kj
Tuesday 4/16/19
30 min Women's History Ride
Robin Arzón
205 kj
Sunday 3/10/19
✅ 214 kj
Friday 3/15/19
30 min PyeongChang Ride
Robin Arzón
✅ 208 kj
Saturday 7/14/18
171 kj
Monday 3/5/18