Shake and Bake

Workouts

Thursday 7/15/21 @ 3:30 PM
129kj
80rpm
40%
17mph
20 min AFO Ride: Doja Cat
Emma Lovewell
Tuesday 7/13/21 @ 12:33 AM
✅
241kj
88rpm
49%
21mph
Monday 5/25/20 @ 5:50 PM
182kj
67rpm
44%
16mph
30 min Billie Eilish Ride
Kendall Toole
Tuesday 1/28/20 @ 2:47 AM
✅
354kj
82rpm
50%
21mph
Friday 2/14/20 @ 5:25 PM
151kj
75rpm
38%
15mph
30 min EDM/Electronic Dance Ride
Matt Wilpers
Saturday 2/15/20 @ 1:50 PM
✅
377kj
85rpm
51%
22mph
Saturday 7/27/19 @ 11:25 PM
105kj
81rpm
36%
15mph
20 min 90s Pop Ride
Hannah Corbin
Saturday 7/27/19 @ 9:0 PM
✅
235kj
87rpm
48%
21mph
Tuesday 3/12/19 @ 8:28 PM
161kj
72rpm
40%
15mph
30 min Intervals & Arms Ride
Olivia Amato
Thursday 3/14/19 @ 2:23 AM
✅
310kj
82rpm
48%
20mph
Sunday 3/10/19 @ 6:5 PM
205kj
74rpm
44%
17mph
30 min Women's History Ride
Robin Arzón
Tuesday 3/12/19 @ 11:5 PM
✅
280kj
79rpm
47%
19mph
Saturday 12/29/18 @ 7:40 PM
136kj
78rpm
35%
14mph
30 min Low Impact Ride
Jess King
Friday 1/18/19 @ 11:49 PM
✅
322kj
85rpm
47%
20mph
Friday 8/3/18 @ 9:41 PM
287kj
73rpm
43%
16mph
45 min Live DJ Ride
Robin Arzón
Wednesday 10/24/18 @ 1:26 AM
✅
537kj
0rpm
0%
0mph
Tuesday 9/4/18 @ 10:21 PM
335kj
73rpm
46%
17mph
45 min Trap Music Ride
Jess King
Wednesday 9/5/18 @ 3:30 AM
✅
532kj
0rpm
0%
0mph
Saturday 6/23/18 @ 3:34 PM
✅
255kj
70rpm
41%
15mph
45 min Hip Hop Ride
Jess King
Tuesday 6/5/18 @ 5:56 PM
kj
rpm
%
0mph

Workouts

20 min AFO Ride: Doja Cat
Emma Lovewell
129 kj
Thursday 7/15/21
✅ 241 kj
Tuesday 7/13/21
30 min Billie Eilish Ride
Kendall Toole
182 kj
Monday 5/25/20
✅ 354 kj
Tuesday 1/28/20
30 min EDM/Electronic Dance Ride
Matt Wilpers
151 kj
Friday 2/14/20
✅ 377 kj
Saturday 2/15/20
20 min 90s Pop Ride
Hannah Corbin
105 kj
Saturday 7/27/19
✅ 235 kj
Saturday 7/27/19
30 min Intervals & Arms Ride
Olivia Amato
161 kj
Tuesday 3/12/19
✅ 310 kj
Thursday 3/14/19
30 min Women's History Ride
Robin Arzón
205 kj
Sunday 3/10/19
✅ 280 kj
Tuesday 3/12/19
30 min Low Impact Ride
Jess King
136 kj
Saturday 12/29/18
✅ 322 kj
Friday 1/18/19
45 min Live DJ Ride
Robin Arzón
287 kj
Friday 8/3/18
✅ 537 kj
Wednesday 10/24/18
45 min Trap Music Ride
Jess King
335 kj
Tuesday 9/4/18
✅ 532 kj
Wednesday 9/5/18
45 min Hip Hop Ride
Jess King
✅ 255 kj
Saturday 6/23/18
kj
Tuesday 6/5/18