Shake and Bake

Workouts

Sunday 8/23/20 @ 2:11 PM
✅
197kj
83rpm
46%
20mph
20 min Low Impact Ride
Hannah Corbin
Monday 8/24/20 @ 11:59 PM
130kj
73rpm
42%
16mph
Tuesday 4/21/20 @ 9:18 AM
101kj
81rpm
34%
15mph
20 min Beginner Ride
Alex Toussaint
Friday 4/17/20 @ 11:14 PM
✅
122kj
83rpm
38%
16mph
Monday 4/20/20 @ 6:29 PM
✅
117kj
81rpm
37%
16mph
20 min Beginner Ride
Leanne Hainsby
Saturday 4/11/20 @ 12:12 AM
111kj
79rpm
37%
15mph

Workouts

20 min Low Impact Ride
Hannah Corbin
✅ 197 kj
Sunday 8/23/20
130 kj
Monday 8/24/20
20 min Beginner Ride
Alex Toussaint
101 kj
Tuesday 4/21/20
✅ 122 kj
Friday 4/17/20
20 min Beginner Ride
Leanne Hainsby
✅ 117 kj
Monday 4/20/20
111 kj
Saturday 4/11/20