Shake and Bake
Workouts
Wednesday 3/16/22 @ 5:8 PM
✅
119kj
60rpm
36%
11mph
Thursday 3/17/22 @ 11:29 AM
46kj
67rpm
37%
13mph
Thursday 11/18/21 @ 6:6 PM
199kj
83rpm
39%
16mph
Sunday 2/13/22 @ 3:26 PM
✅
206kj
81rpm
40%
17mph
Friday 4/16/21 @ 5:15 PM
✅
90kj
85rpm
32%
14mph
Monday 1/25/21 @ 12:44 PM
50kj
70rpm
33%
12mph
Tuesday 3/9/21 @ 2:10 PM
✅
337kj
91rpm
38%
18mph
Friday 3/13/20 @ 12:52 PM
29kj
81rpm
34%
14mph
Wednesday 4/22/20 @ 10:23 PM
✅
184kj
79rpm
40%
17mph
Friday 1/17/20 @ 11:49 PM
80kj
75rpm
40%
15mph
Monday 4/20/20 @ 9:40 PM
✅
186kj
72rpm
43%
16mph
Monday 4/20/20 @ 11:50 AM
176kj
68rpm
44%
16mph
Monday 4/13/20 @ 9:51 PM
✅
170kj
71rpm
41%
15mph
Thursday 4/16/20 @ 11:45 AM
139kj
58rpm
41%
13mph
Workouts
46
kj
Thursday 3/17/22
199
kj
Thursday 11/18/21
29
kj
Friday 3/13/20
139
kj
Thursday 4/16/20