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Shake and Bake
adamwes78
Austin, TX
39 π₯
Beat annemarie11
VS
annemarie11
Texas
17
Beat adamwes78
Workouts
Next Workouts
Saturday 12/26/20 @ 7:59 PM
β
147
kj
94
rpm
37
%
17
mph
20 min Tabata Ride
Alex Toussaint
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Tuesday 10/6/20 @ 1:46 PM
113
kj
93
rpm
33
%
16
mph
Wednesday 6/30/21 @ 5:9 PM
β
219
kj
90
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 6/22/21 @ 10:2 PM
198
kj
89
rpm
37
%
17
mph
Sunday 2/7/21 @ 10:26 PM
β
219
kj
94
rpm
37
%
17
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
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Saturday 2/6/21 @ 10:5 PM
186
kj
87
rpm
36
%
16
mph
Friday 2/11/22 @ 6:11 PM
β
196
kj
86
rpm
45
%
20
mph
20 min FTP Test Ride
Matt Wilpers
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Friday 1/22/21 @ 12:17 AM
157
kj
73
rpm
46
%
18
mph
Monday 9/20/21 @ 5:7 PM
β
220
kj
83
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Wednesday 2/17/21 @ 11:15 PM
213
kj
90
rpm
38
%
17
mph
Thursday 8/5/21 @ 1:39 PM
81
kj
90
rpm
29
%
14
mph
20 min Recovery Ride
Matt Wilpers
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Friday 8/13/21 @ 2:56 PM
β
99
kj
97
rpm
31
%
15
mph
Wednesday 7/14/21 @ 5:18 PM
β
214
kj
87
rpm
39
%
17
mph
30 min Spice Girls Ride
Leanne Hainsby
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Wednesday 7/14/21 @ 9:36 PM
178
kj
82
rpm
39
%
16
mph
Saturday 5/15/21 @ 3:32 PM
β
211
kj
92
rpm
37
%
17
mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
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Thursday 3/4/21 @ 9:59 PM
199
kj
93
rpm
36
%
17
mph
Thursday 3/18/21 @ 10:29 PM
β
72
kj
89
rpm
38
%
17
mph
10 min Tabata Ride
Robin ArzΓ³n
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Friday 11/20/20 @ 11:48 PM
70
kj
82
rpm
40
%
17
mph
Wednesday 7/15/20 @ 11:26 PM
250
kj
85
rpm
43
%
19
mph
30 min Britney Spears Ride
Cody Rigsby
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Share
Saturday 7/18/20 @ 3:13 PM
β
254
kj
78
rpm
47
%
19
mph
Next Workouts
adamwes78
Austin, TX
39 π₯
Beat annemarie11
VS
annemarie11
Texas
17
Beat adamwes78
Workouts
Next Workouts
20 min Tabata Ride
Alex Toussaint
View Class
Share
β
147
kj
Saturday 12/26/20
113
kj
Tuesday 10/6/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
219
kj
Wednesday 6/30/21
198
kj
Tuesday 6/22/21
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
219
kj
Sunday 2/7/21
186
kj
Saturday 2/6/21
20 min FTP Test Ride
Matt Wilpers
View Class
Share
β
196
kj
Friday 2/11/22
157
kj
Friday 1/22/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
220
kj
Monday 9/20/21
213
kj
Wednesday 2/17/21
20 min Recovery Ride
Matt Wilpers
View Class
Share
81
kj
Thursday 8/5/21
β
99
kj
Friday 8/13/21
30 min Spice Girls Ride
Leanne Hainsby
View Class
Share
β
214
kj
Wednesday 7/14/21
178
kj
Wednesday 7/14/21
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
211
kj
Saturday 5/15/21
199
kj
Thursday 3/4/21
10 min Tabata Ride
Robin ArzΓ³n
View Class
Share
β
72
kj
Thursday 3/18/21
70
kj
Friday 11/20/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
250
kj
Wednesday 7/15/20
β
254
kj
Saturday 7/18/20
Next Workouts