Shake and Bake
Workouts
Saturday 2/4/23 @ 9:26 PM
277kj
84rpm
36%
16mph
Saturday 2/4/23 @ 2:44 PM
✅
294kj
82rpm
38%
17mph
Tuesday 10/10/23 @ 10:36 PM
✅
302kj
80rpm
40%
17mph
Wednesday 3/16/22 @ 12:17 PM
287kj
81rpm
39%
17mph
Tuesday 10/20/20 @ 4:50 PM
✅
220kj
94rpm
37%
18mph
Wednesday 5/12/21 @ 5:8 PM
206kj
91rpm
37%
17mph
Monday 1/17/22 @ 5:15 PM
260kj
85rpm
33%
15mph
Sunday 3/27/22 @ 10:51 PM
✅
306kj
85rpm
37%
17mph
Sunday 2/6/22 @ 8:10 PM
470kj
84rpm
38%
16mph
Wednesday 5/5/21 @ 10:11 PM
✅
595kj
84rpm
42%
18mph
Monday 7/19/21 @ 5:22 PM
213kj
86rpm
39%
17mph
Wednesday 5/5/21 @ 9:59 AM
✅
220kj
89rpm
39%
18mph
Sunday 12/13/20 @ 5:16 PM
474kj
87rpm
40%
18mph
Tuesday 6/1/21 @ 12:33 AM
✅
517kj
84rpm
43%
19mph
Monday 10/12/20 @ 4:20 PM
323kj
89rpm
38%
17mph
Saturday 5/8/21 @ 11:34 AM
✅
336kj
85rpm
40%
18mph
Friday 11/6/20 @ 5:37 PM
✅
226kj
92rpm
38%
18mph
Saturday 4/24/21 @ 12:36 PM
203kj
84rpm
39%
17mph
Wednesday 7/15/20 @ 11:26 PM
250kj
85rpm
43%
19mph
Wednesday 7/15/20 @ 11:26 PM
✅
355kj
66rpm
60%
21mph
Workouts
287
kj
Wednesday 3/16/22
206
kj
Wednesday 5/12/21
470
kj
Sunday 2/6/22
213
kj
Monday 7/19/21
323
kj
Monday 10/12/20
203
kj
Saturday 4/24/21
250
kj
Wednesday 7/15/20